@wrld4lifters: Do you struggle to stay focused while performing a set? One tip that's helped me stay locked into the my sets is closing my eyes. One, it completely removes any background noises that are going on and two it also increases my ability to connect with the exercise/working muscle. ##fyp #bodybuilding #GymTok #gym #ultraflexrotherham #

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Tuesday 15 April 2025 18:22:47 GMT