you can be recovered and still count calories. calorie counting≠calorie restriction. it’s all about the motive
2025-04-15 22:07:32
25
maclift :
Recovering? No. Recovered? Yes. I’ve been recovered for like 3 years and I’ve healthily lost weight/been in a deficit before
2025-04-15 22:01:19
13
Liv🫧 :
Recovered for about 3-4 years. Don’t count anything. Don’t track anything. I just allow my intuition and body to call the shots. I’ve been about the same ‘set’ weight for 2 years, with no suffering involved!
2025-05-15 12:25:12
6
peanutpicklejuice :
Also what you said about calorie counting is so real. I’ve been recovered for years now and I’m not allowed to calorie count and still meet all my gym goals.
2025-04-20 01:05:21
2
abby rose :
SO TRUE
2025-04-17 04:23:40
0
peanutpicklejuice :
For me when it came to gaining weight in my recovered body I wasn’t used to eating that much food so my body was bloated and inflamed. For me once my body settled down and got used to it I went back
2025-04-20 01:02:50
0
JJ :
Idk, gurl, I'm recovering from the other side.
2025-05-13 22:13:33
0
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