@evelynleia: Obviously depends on your goals but fat is soooo satiating

Evelyn 🤍
Evelyn 🤍
Open In TikTok:
Region: AU
Wednesday 16 April 2025 05:50:08 GMT
56113
3154
67
46

Music

Download

Comments

fatemazera26
Fatemazera26 :
I’d rather have low calorie low fat things and use that extra calories for snacks 😂😭
2025-04-16 14:22:40
149
aavitality
Arthur | Health Coach :
Good on you honestly, glad you realised that full fat options are best, not many people undersrsnd this, low fat products are highly processed… not natural at all, leading to not feeling full like you said and also being malnourished. They also contain so many additives and preservatives most of the time, which ruin your gut health
2025-04-16 06:15:19
26
emilyisnotonfire2
emilyisnotonfire :
they're hardly ever that much better in calories either, like why am I making my life worse over 50kcal per portion?
2025-04-16 16:38:10
77
user8614311035
User8614311035 :
Literally. Full fat milk w/coffee no sugar is infinitely better than skim milk coffee w/ sugar, tastes better, and better for you
2025-04-16 06:35:56
59
clazir
clariz :
omg this exact thing legit happened to mee i would never go back to light chobani now and the cals are not even that diff
2025-04-16 06:23:02
29
user1276578666
theaccordmetropolitan :
no sorry i’m not eating full fat mayo when light mayo has 10% of the cals at a very similar taste
2025-04-16 18:00:01
31
betaminusdecay
nadia :
get skyr! it's naturally fat free but tastes sooo creamy
2025-04-16 20:09:42
1
aditiellen
aditiellen :
I hated plain Greek yogurt till I actually tried the full fat one and realised the hype
2025-05-08 06:04:47
4
zak_fgb
Zak_FGB :
I’ve always found it way easier to stick to a calorie deficit with lower fat options and then I can eat more of everything, full fat options almost always taste way better 😅
2025-04-16 06:05:24
13
username36926
🫧🫧 :
Yes! Also fat stabilize blood sugar and keeps you full for longer
2025-04-17 19:57:40
1
grovebedford
Oğulcan :
🗣️: protein isn’t the only micronutrient we need out there. we need fats in our diet!
2025-04-19 00:48:57
2
trinity.norm
Trinity.norm :
The chobani is actually edible and enjoyable. But same! I just cut back on sweets
2025-04-16 06:10:51
6
spacetrashh
cali :
i had the exact same experience with that yoghurt 😅 bought the dark blue one because they were out of the low fat, couldn’t go back because of how bad it was in comparison
2025-04-16 12:50:16
4
taliaappleton
talia appleton :
yesss I used to cook my oats in water and could eat like 80g of them and now I feel so full after 40g if I cook them in full fat milk and they are way creamier and so much better
2025-04-24 02:01:48
2
thedevilwearswalmart_
indiah 🩷🖤 :
It keeps you fuller for longer
2025-04-16 11:06:28
2
marewa
Marewa Taiepa :
Yesss I love how creamy whole milk is to me now 🤣
2025-04-16 09:04:19
1
agatavictoria_
AgataVictoria_ :
Usually low fat products, especially yoghurts, have a lot of sugar or sweeteners/additives in general to compensate for the taste. Better off having natural full fat products in moderation
2025-04-16 17:49:20
2
woah5436
Woah :
Whole cottage cheese is literally great and my coffee with full cream milk tastes so good
2025-04-16 12:31:02
0
porshatia
☁️ :
What are you eating? Looks so good 😍
2025-04-16 17:30:09
1
loopylaloulou
loopylaloulou :
The slim versions often swap out fat for sugar anyway. I eat Farmers Union for the best tasting plain yoghurt. For flavoured, the low sugar chobani range is really nice.
2025-06-02 05:50:36
0
sammytobz
sammy:) :
You hit the mark every time girl
2025-06-03 22:03:09
0
danica.dedic
Danica | Recipes & Nutrition :
Spent years gaslighting myself into thinking these things tasted good ☠️
2025-04-19 03:31:08
0
alinapshh
𝗔 𝗟 𝗜 𝗡 𝗔 :
I stated buying full fat 1 year ago. PROVEN: Has more nutrients and vitamins. Keeps you fuller for longer. 🙏
2025-04-18 20:00:17
0
i.b379
Mymindisalive :
I miss full fat products 😭 they taste soooo much better. Butttt I also think they won’t agree with my stomach now. Since I lost weight my lactose intolerance is awful 😭😭😭 I mean don’t get me wrong
2025-04-18 13:03:54
0
bcbmaxazria
BCBMAXAZRIA :
lower fats I've found tends to have bit more protein.
2025-06-05 12:11:54
0
To see more videos from user @evelynleia, please go to the Tikwm homepage.

Other Videos


About