@coachjenrulon: From conquering 15 Ironman triathlons to embracing the challenge of surfing and building strength, my journey has been anything but ordinary. 🚴♀️🏄♀️ Every race, every wave, every weight lifted has been a step toward growth—physically, mentally, and emotionally. And I’m just getting started. Ready to start your own transformation? Join me for tips, motivation, and workouts that help you build strength at every stage of life. Let's do this together! #Transformation #Strength #Ironman #SurfLife #EmpowerHER #StrengthTraining #FitnessJourney #NeverSettle #MenopauseSupport #PerimenopauseJourney #StrongWomenOver40 #FitnessCoach #WomensStrength #StrongIsSexy #BeachBodSummer #surfergirl