@conor_harris_:

Priya :

My root cause is scoliosis 💀

0/30 :

Weird sensation like I’m engaging my back upper abs (only way to describe it) under my shoulder blades - would that be the lower trapezius muscles?

Grey Z. :

Root cause is emotional stress.

xanderrrj :

this is the kind of targeted ad I need

dianaelzah :

Its also a direct correlation with anterior pelvic tilt. It you want to fix your forward head and tight traps.. fix ur pelvis first and everything will follow

lynn :

my cause is stress. try again

katinkuuu :

Root cause is capitalism which forces us to work so much and be stressed 24/7

hanakin_66 :

This explains that weird shoulder pain and rounded shoulders issue. Thanks

༺ marissa ༻🐰ྀི :

My tmj causes this for me 😭

nidexii :

There’s hardly videos that is talking about this issue, could u do more methods to help this

Lois 🐚 🌴 🫧 🥥 🤍 :

Your videos have literally helped me so much 😭😭😭😭

Monica :

My clumsy a** would loose the grip and have the band smack me in the face 🙈 i do need these exercises tho😅

Amber :

Addressing this issue helped resolve my chronic migraines. I went from having a migraine 14 days a month to maybe 2/4 a month.

fantasticannfox :

Why do you sound like AI? 😂

nach0luv :

I guess this explains why my chiropractor asks me to raise my arms at the end of each adjustment. always wondered what he was checking

⎊⍟Chuck.charles⍟⎊ :

I'm hypermobile there's no chance of normal posture for me

Natalia Zhuravel :

You guys in the comments are so mean tho. Someone is trying to give practical advice

anniiiiiiiiiiiii_ :

I think you just solved my life

Kiwi :

What if my ribs are already naturally flared and my back doesn’t touch the ground 😭

Thomas :

I've had this issue with cronic tight upper trap fpr 10 years! Could you please do more exercises that i can fit into a workout to help build this up enough so i don't notice?

AMMA💚 :

Too complicated

aveya.music :

Alexander technique fixed this issue for me

🅼🅰🆁🅺🅾🆂🅿🅰🆁🅺🆉 :