@antonellanicolacci: LASTLY, consistency. stay consistent with this, and you WILL see progress. can’t wait to see your progress :) . #calisthenics #workout #barbrothers #pullups #pullup #beginnercalisthenics #gymgirl #Fitness #gymmotivation #fitnessmotivation #fitnessjourney #discipline

leslixmartinez :

Omgg I think you go to my gym I love this def gonna try

☘️ƐӀѵìɾą لմʂէìղìąղօ ѵąçą☘️ :

lo pondré en práctica 👌

Yuli :

How many times a week would you recommend to do these?? :)

CAMILA HOYOS🌟 :

Love this

Apple User387249 :

How do I stop activating my traps in pull-ups 😭

alexa.scoggins.dpt :

Oooo i need to add the static holds 🙌🏼 thank you

Eleni :

can’t wait to try these exercises

BRI.LOZOYA :

Thank you!!!🙌🏼🔥❤️‍🔥

El Guzman :

Eleni :

Yesss hopefully this will get me my first pull up 😏😏😏

DMV Barber • Omar 🇩🇴 :

🔥🔥🔥

antonthnx :

🔥🔥🔥🔥🔥🔥