@dr.lisa.dpt: Super common if you have weak hips #runningform #runningformtips #runningtips #weakglutes #weakglutesexercises #gluteusmedius #gluteusmaximus #runtok #runningcommunity #marathontraining

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Wednesday 16 April 2025 23:43:19 GMT
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maddysoncoury
maddyson :
Do you have any insight on how running form may affect CECS?
2025-04-17 02:39:01
1
its_just_tammie
Tammie Misindependan :
I have noticed so much in my stance from watching your videos. Thank you!
2025-04-16 23:57:22
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cas__papi
CloseAirSupportPapi :
Never skipping a DR Lisa video 🥰 so close to being back at 100% from my running injury
2025-04-17 00:35:48
4
shelbid15
shelbi :
I hope one of these is a leg flick 😭
2025-04-17 01:22:18
0
auraglow236
Aura Glow-Asma :
I absolutely love you're videos!! sooo helpful..keep it coming plz 🥰
2025-04-18 03:57:27
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nuggetstreetcat
Nuggetstreetcat :
I think I see these weaknesses on long hiking walks as I see one knee cave when climbing upwards
2025-04-22 02:55:55
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mal11657
Mal1 :
you've explained this much better than my physio did when he shown me my hip drops
2025-06-12 08:28:45
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crp.giulia
Giulia.crp :
Ciao!! Why my legs after run have bruises? 😓
2025-04-22 07:39:27
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rachwhit19
Rachel :
Your videos are SO helpful! THANK YOU!! Do you have advice for conditioning/stretching for a downhill race? I’m training for a downhill half marathon 😅 My first half! I do all my long runs downhill.
2025-04-17 01:39:42
0
user480624137
Matthew Voss :
🥰🥰🥰
2025-04-23 09:30:28
0
indydunncards
Brian Michael Dunn :
My crushed back is hampering the work on my hips. One new. What can I do to strengthening it all?
2025-04-17 04:19:30
0
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