Haifa Munster🪽
Region: US
Thursday 17 April 2025 02:00:15 GMT
104749
15786
24
282
Music
Download
Comments
brissia :
you lost me at saving money 😭😭
2025-04-17 02:19:07
98
Margo ⋆˙⟡ :
Y matcha over coffee I’m curiousss
2025-04-17 18:43:01
14
soapyjoeslover :
This
2025-04-17 02:19:35
2
Kama :
+ sauna !
2025-04-17 21:46:34
14
Clo🧿 :
You look amazing!! Do you train upper body at all??
2025-05-05 10:14:20
0
MegansMorgan :
She's GLOWING 🥰🥰
2025-05-04 20:14:39
0
bethcarlinofitness :
Saving this ASAP 😍
2025-04-18 01:39:46
0
S :
@😪
2025-05-16 06:59:09
0
. :
🥰
2025-05-11 03:04:14
0
𝐉𝐀𝐒𝐌𝐈𝐍𝐄 ꨄ :
@𝓲𝔃𝔃𝔂 🍒🪩🥂🐆
2025-05-08 13:37:26
0
Veronica Loria :
@chiara☆
2025-05-05 20:38:31
0
gioo🩰🎧 :
😉😉😉
2025-04-17 09:57:19
0
blingtome1 :
🌹🌹🌹
2025-04-17 09:49:25
0
🦈 :
Leg Day Quadriceps 1. Goblet Squats 2. Smith Machine Squats 3. Leg Press (both legs) 4. Bulgarian Split Squats Glutes 5. Hip Thrusts 6. Abductions Hamstrings 7. Leg Curl Adductors 8. Adductions Calves 9. Calf Raises ⸻ Pull Biceps 1. Barbell Biceps Curls 2. Hammer Curls 3. Incline Biceps Curls 4. Cable Curls 5. Bayesian Curls 6. One-Arm Dumbbell Preacher Curls Back 1. Pull-Ups 2. Close-Grip Lat Pulldown 3. Wide-Grip Lat Pulldown 4. Close-Grip Rows 5. Wide-Grip Rows 6. Rope Pullovers ⸻ Push Shoulders 1. Shoulder Press 2. Cable Lateral Raises 3. Dumbbell Lateral Raises 4. Front Raises (cable tower) 5. Upright Rows 6. Rear Delt Flys Chest 1. Chest Press 2. Bench Press Triceps 1. Triceps Pulldown (cable) 2. Single-Arm Pushdown 3. Single-Arm Extension 4. Push-Ups
2025-07-19 08:34:07
0
sasha :
😁😁😁
2025-05-30 02:55:46
5
lilly james :
how do y’all fit all of this into having a job
2025-06-06 19:43:23
1
Olivia :
Thanks girly for the list
2025-06-14 22:02:53
0
Em❤️🔥 :
girl how does your makeup look so good on the stairmaster? 2 mins for me and it’s over💀
2025-05-18 16:22:15
0
To see more videos from user @haifa.munster, please go to the Tikwm
homepage.
