How do you deal with depression/anxiety induced by chronic lower back/ hip pain, which limits you to certain things on top of a physically demanding career, and no time to work on yourself ?
2025-04-17 16:54:46
5
JOYseeker :
Yes, my thoughts and emotions were talking me into discarding my spouse of 30 years because he refuses to support me and connect with me. Just going to tell myself I’m okay and return back to numb.
2025-04-17 17:20:27
10
LogicalMind77 :
I feel like I’m stuck in a loop
2025-04-17 16:54:54
32
vrbusta :
I freakin love you ma’am. Thank you.
2025-04-17 18:17:55
6
Liz | Editor•Writer :
So true. I sit on everything for awhile now before drawing conclusions or acting. It serves me really well.❤️
2025-04-17 17:12:17
17
LolaH :
I think I have PMDD came with perimenopause I am having reactions waaay bigger than anything I have ever felt. Encountered an avoidant my nervous system exploded. I am usually a little avoidant.
2025-05-12 03:36:48
0
AndreaM :
thank you ❤️❤️
2025-04-17 16:51:20
2
TheycallmeJane :
You can NOT promise everyone who sees this is okay. You don’t really know that. I promise you someone out there isn’t.
2025-04-18 17:47:31
10
Jujujuera :
This is so needed
2025-04-18 00:24:38
1
csiky :
shake it out is so real- silly apps like the 5m dance fit things and yoga, but just that 5 minute dance break helps me during my workday inner stress
2025-04-17 18:32:05
2
miss thang ✩ :
Tysm dr Nicole
2025-04-17 17:20:18
2
. :
I am not ok, I have residency problems I Idk what the long term consequences are going to be if I don't fin a solution fast
2025-04-17 20:36:52
3
gigi <33 :
Thanks baddie 😘
2025-04-17 16:54:23
3
ScrodingersTimelord :
Do you know anything about stress hives and how to help/prevent them? Probably a little of everything you've gone over in your videos. I'm in EMDR therapy and working on calming my nervous system-
2025-04-25 14:51:23
0
Eysaxa :
Thank you for this 💕
2025-04-17 16:55:52
2
It'sMeghan :
Had a panic attack today. things feel so overwhelming.
2025-04-18 00:55:53
4
pepper :
thank you
2025-04-18 02:15:31
1
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