@masterjeffofficial: We discuss how the weight of a glass of water represents the stresses and worries of life. The longer we hold onto them, the heavier they become, even though the actual weight hasn't changed. This is a metaphor for how dwelling on problems can paralyze us, and the importance of letting go and putting the 'glass' down. #LifeStresses #Worries #MentalHealth #Perspective #motivational #masterjeffofficial #jafarjafari