Dr. Lisa, Physical Therapist
Region: US
Thursday 17 April 2025 19:40:34 GMT
43808
2216
21
132
Music
Download
Comments
💖 Mrs.S💖 :
You are changing my running life! Thank you ❤️
2025-04-18 03:14:38
0
Olivia :
Yas queen
2025-04-17 23:17:01
3
jasmine x :
this Is completely irrelevant to the video but can you make a video on how to stop the pain at the top of your ankle around the bottom of the shin for a runner and how to fix it please x
2025-04-17 20:02:40
1
Pete Ruiz :
I'm doing these excercises every day plus other knee excercises after my main workouts. is this ok?
2025-04-17 20:06:10
1
Brandi Ryan :
is it safe to do this if there is a tear in the minimum and med
2025-09-10 03:18:32
1
lapsbeforenaps :
Love the videos Dr Lisa, do you have any advice for people dealing with infrapatellar fat pad inflammation?
2025-04-18 04:02:11
1
M4 🏴 :
Can you help me recover from proximal hamstring tendinopathy it’s agony and affects everything I do, can’t run anymore 😩
2025-04-26 07:46:32
0
Derpina :
That hurt
2025-04-21 19:29:18
0
Zaki :
knock knees help?🫢
2025-05-09 10:21:43
0
sarah☁️🌸 :
how about dumbbell single leg RDL?
2025-04-20 20:29:47
0
Nicci || travel & photography :
Do you have any tips what / how to train when the adductors hurt? :)
2025-04-20 20:59:09
0
funaddict444 :
When I do the kickbacks that’s what aggravates the injury the most
2025-07-02 00:01:19
0
_sabrinavirginia :
Should we do these exercises on both sides or more or less on the side that hurts
2025-05-02 02:41:37
0
Lisa-Christine :
😂
2025-04-21 18:24:28
0
OsskyPaoloAlfaro :
🥰
2025-04-20 18:41:11
0
Tweet tweet :
When I do single knee to chest bridge, I feel quad activation instead of glute activation. I am pressing through my heels to try to activate my glute. It doesn’t help🤷♀️what do you suggest?
2025-04-17 19:56:46
0
Shawn Davis | LCSW :
the fire hydrant one has been a great addition
2025-04-17 21:21:30
0
To see more videos from user @dr.lisa.dpt, please go to the Tikwm
homepage.
