Dr. Lisa, Physical Therapist
Region: US
Thursday 17 April 2025 23:10:25 GMT
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Doc :
Good advice thanks 👍 whats a charlie horse 🤷♂️
2025-04-18 06:28:41
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Nigel Milne :
what's a charlie horse lol
2025-04-18 22:14:09
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user2572601524512 :
Can weak hamstrings cause sciatic nerve tension? I have both
2025-10-26 21:58:29
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Maddie Green ⭐️ Austin Runner :
Calling me out one video at a time Lisa
2025-04-17 23:14:45
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Elgringo429 :
I go to the gym. I do daily workouts and stretch every time before working out and I get the nastiest calf and hamstring cramps randomly during day and night. Also have sciatica. What do I do?
2025-04-19 00:36:25
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Steffanie :
I just found you 2 days ago and you're attacking my weaknesses one by one 😩 but keep on so I can work on them
2025-04-18 13:15:01
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Mars :
Why do I feel glute bridges in my low back?
2025-04-18 01:57:34
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Nick Cage :
I feel like I have tightness in my pelvis, like my feet don’t both point straight when I walk, any suggestions?
2025-04-18 15:31:34
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Nik5 :
What exact socks are we looking at here
2025-04-18 02:10:02
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Willow🖤 :
My hamstrings have been so tight I could barely straighten my leg lying down lifting my leg just a little bit it’s better now that I’ve been stretching more
2025-07-04 23:26:52
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user3657604752102 :
How do we relieve the cramp so the hamstring can recover?
2026-03-08 16:51:54
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PartyPacer :
All your videos are helping me recover from a hip arthroscopy, my running has improved since I follow your hip exercises
2025-04-18 12:58:50
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Meg Culver :
The isometrics bridge position- how long should we be doing this for? My hamstrings need A LOT of work
2025-04-21 20:33:39
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Nyigu69 :
lovely socks
2025-04-18 11:28:52
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walkerwalker120 :
SO GLAD I found your videos!!!
2025-04-18 15:18:28
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Maddie Green ⭐️ Austin Runner :
Any more exercise suggestions for this? I get Charlie horses sometimes after doing just basic squats with a medium-heavy weight
2025-04-17 23:15:49
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user2572601524512 :
When I do the long lever isometric my glutes severely shake.
2025-11-04 20:12:07
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ともき☺︎ :
ありがとう。私はこれを実践します👏
2025-05-23 09:14:15
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keneMandem :
thank you so much 🥰
2025-06-03 15:00:31
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LuLurZZ :
What’s the Rep or hold count for this? I love your tips for this
2026-04-13 01:35:32
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Black cat 🐈⬛🐈⬛ :
I know this is an old video. Trying to get my hamstring better after a pull. I’m on this weird spot where my hamstring is very sensitive to load what can I do about it?
2026-04-25 06:32:11
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GOD FIRST! :
Thanks Dr. Lisa!
2026-02-10 10:38:47
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reddman22 :
tore my acl, mcl and mensicus in March. when I do knee flexion my calf feels like it's engaging more than my hammy. any thoughts? thanks in advance
2025-06-17 00:22:22
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kinant444 :
how about tibia muscle getting sore after playing football mrs?
2025-07-03 01:14:55
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