Squat University
Region: US
Friday 18 April 2025 17:42:04 GMT
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Sarah :
This rotator cuff warm up really makes a difference in my shoulder workouts, feels so much better and safer now.
2025-04-18 17:46:06
2721
Justgrass. :
still hard to believe this is free💔🥀
2025-04-19 10:59:59
1288
usercctzoufi7w :
Yea I ain’t doing allat
2025-04-24 04:02:43
211
cing_aprost :
All of this for free?
2025-04-19 15:22:22
221
zaza :
ngl this works so well, my shoulder been cracking when I do pull ups but I did this for 3 days it's gone
2025-04-19 12:43:14
351
D.C :
Yup, my rotator cuff is damaged. Just tried this exercise and there's a dull sensation on my left side. :/
2025-04-20 16:15:33
29
Jake :
if your rotator cuff wasn't active, your glenohumeral joint would either be frozen or dislocate. Theres no evidence for "activation warmups", many people know this anecdotally also.
2025-04-25 11:59:59
5
Mohamed Hossam Badr :
what if I work my rotators and I can lift good amount of weight but I get pain when I do lateral raises
2025-04-18 17:55:38
100
Tom :
Not that form for sure
2025-04-19 22:14:21
65
user1721492074333 :
I don’t understand this. When I do it I can go all the way vertical up and down. I don’t even feel any stretch or strain. What am I doing wrong?
2025-04-18 18:45:07
20
Proteinprincess :
Please can you do a video on frozen shoulder after a rotator cuff repair because my physiotherapy is literally not helping at all , 10 months post op i have about 60% range of motion 😔
2025-04-19 12:38:38
9
megachad_calculator :
anything about wristpain?
2025-05-11 22:29:17
2
Miss Andrews :
Def using this ty🥰 I have torn muscles in my shoulder from car accidents and I've been looking to strengthen them again.
2025-04-18 17:50:36
0
Thatguyfromanotherplanet :
Hey man, whats a good one for elbow pain??
2025-04-20 12:05:31
5
The Director :
how many reps?
2025-04-19 16:58:23
1
CutXtra :
no pain no gain
2025-05-31 15:18:38
1
farhan :
teu ngarti jang
2025-04-21 12:49:18
3
Aska MI :
maksudnya apa? (ga bisa bahasa inggris)
2025-06-01 11:25:01
0
🥔 :
Thank unc!💪
2025-05-31 05:47:21
0
ALVATORE :
something for "tennis 🎾 elbow"?
2025-05-31 13:21:39
0
SandraMoonLight🇨🇦🇧🇴 :
Since incorporating this rotator cuff warm up, my shoulders feel stable and also strong!!
2025-06-02 04:09:49
0
GeneralGodfrey :
Good explanation
2025-06-20 01:59:49
0
OmAli :
wouldn't a resistance band be better?
2025-06-02 00:01:41
0
midfielder sợ bóng :
How many times do I have to do this to properly warm up my shoulders?
2025-06-01 16:59:36
0
30720 :
I love u for this
2025-04-18 19:18:13
0
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