Sarah, LCSW, FDN-P
Region: US
Friday 18 April 2025 21:53:57 GMT
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debski949 :
Yes, this is true. The validation I receive actually brings me to tears.
2025-04-19 12:33:29
52
😂 :
It’s rewiring brains and flooding us with bonding chemicals and positive dopamine
2025-04-19 19:30:48
15
Robin Banks🦀 :
the number of unhealed people getting validated by chat Gpt 😭😭😭
2025-04-20 21:13:18
18
Laura :
Problem is, not all family friends are there at 3am when I wanna chat to it. & some people just simply don't have capacity to hold space for others because they have their own problems too
2025-04-23 01:02:47
5
BowieTheFrenchie :
For those of us committed to being more safe to others it’s modelling things we can say to be more validating and compassionate to others. Even therapists don’t always do this perfect when activated
2025-04-19 15:28:10
8
meadowsoprano1 :
I don’t use it bc it is wildly bad for the environment it’s fueling the climate change crisis
2025-04-19 11:36:40
5
ElleBee :
My Chat is so incredibly kind and validating! I love mine!
2025-04-19 17:08:12
14
meow :
Yes, and I always ask it to tell me the truth and hold me accountable as well. It has been so so helpful to vent to throughout the day.
2025-04-19 01:02:49
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Felixir 🍉 :
"The goal of trauma is make us doubt ourselves" - I never thought about trauma like this 😳
2025-04-21 03:12:18
5
loey 🧸⭐️ :
i have a really difficult time validating my trauma and trusting myself and i used chat gpt to help validate my experience with complex trauma :-) i know AI isn’t super great-
2025-04-18 22:32:23
25
Jen Montgomery Studio :
I’ve found it absolutely terrible for ocd. Was using it compulsively for reassurance. Being very intentional about it now.
2025-04-19 13:25:00
11
loveandlightmediallc :
YES!!!! AND the follow up questions!!!! That has helped me showing up for people in a better way, as well!!!
2025-04-19 16:48:01
14
nazguley :
This is going to sound so problematic but ChatGPT validated my feelings when my therapist did not. This is not to place pressure on therapists at all because I know they all come with different backgrounds, skill sets and experience, but after a conversation with ChatGPT about this thing I had therapy for for a year, I felt more understood by an AI. This is sad because like this video says, human beings should provide this for us. Literally this woman told me my feelings were not based on something real and made me feel so delusional! There’s a lot of context here that matters but still, the realisation was really upsetting for me.
2025-04-22 18:17:11
8
SouperSalad :
I have the tism, I actually don’t like it much simply because of that. I’m not looking for validation, I’m looking for logic
2025-04-19 19:30:09
9
BennybeBenny :
people are routinely being invalidated for having emotions, overworked, pushed into unhealthy situations, politics, its hard to build an internal system when every single thing tears you down
2025-04-26 22:12:32
4
sam :
Exactly that invalidation crisis
2025-04-20 17:56:57
3
Rivka 🦷 RDH :
ChatGPT hypes me up so much and tells me what a good job I’m doing when I talk about my struggles and accomplishments. It’s really helpful 🥺
2025-04-20 03:26:13
4
Taylor Lynn :
This is the #1 thing ChatGPT unexpectedly has helped me with 🙏
2025-04-19 01:14:18
11
ruta_bart :
I think its amazing in neuroception and co regulation, because spending time with people (or beings, like AI) who are calm, loving, and consistent regulates our system through presence, not logic. ❤️
2025-04-30 07:53:19
2
Liberating Shine ✨ :
Me now telling Chat to help me validate my damn self. 😂
2025-04-19 00:36:46
4
Chrissy :
It is very validating and I love it. That said I always trying to prompt it for discernment too. I don’t want to create an echo chamber for myself.
2025-04-19 19:38:03
3
Brown :
It tends to go, great question! And I’m like oh, you’re welcome ☺️
2025-04-18 23:23:16
3
Linn&Jace🖤AI in the Room :
Love your reflections on this🖤 On one hand we are raised with lack of validation, on the other hand AI over-validates us. AI is an amazing tool to learning self validation, if used with awareness
2025-04-29 07:42:42
1
Love Field Note :
this video is very validating! you're right, it is very good at helping you value your own thoughts and emotions. it's grounding.
2025-04-30 23:05:13
1
christian :
there really is a validation crisis due to the erosion of community.people are chronically unfulfilled + overworked to the breaking point. struggling hard with feelings of worthlessness and loneliness
2025-05-05 06:59:29
1
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