@victoriaroseparis: Sometimes we’ve just gotta #cry. #toomuchtoofast can be really overwhelming when you have #autism Too many changes, decisions and routine shifts can make you feel #overwhelmed and anxious. As someone who likes to plan ahead, to have #clearexpectations and set processes to follow. A new house, using new skills, with no routine was exceptionally challenging. Add in my wrist which hurt more than a break and my #endometriosis and I think I actually did exceptionally well! Positive self talk can only get you so far, but even in the depths of your dispair. Never forget how incredible you are! Check out my YouTube for the full video in my ‘neurodivergent navigating life’ playlist. #autismawareness #adultautism #femaleautism #autisticgirl #meltdown #selftalk #positivemindset