@drtraceymarks: ๐—ง๐—ต๐—ฎ๐˜ โ€˜e๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—บ๐—ฒโ€™ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด? Hereโ€™s why it happens. #SocialAnxiety #IntrovertLife #MentalHealthAwareness #AnxietyRelief #Overthinking #VagusNerve #NervousSystemReset #HealingTools #MindBodyConnection #LearnOnTikTok

Dr. Tracey Marks
Dr. Tracey Marks
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Region: US
Saturday 19 April 2025 19:04:49 GMT
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gemmimah001
__Ms.Mumbe :
yes. these are the kind of conversations we need
2025-04-19 19:19:10
28
loviedovie03
Marie Andrianakos :
Iโ€™m an introvert with social anxiety ๐Ÿ˜ฉ
2025-04-21 19:30:13
5
mav_hendricks
Brandon Bulger :
100% as an extravert with social anxiety lmao which was rough as a teenager because I craved social situations but was so anxious when in them
2025-04-21 03:11:53
4
ladyluck98021
Ladyluck98 :
this is good stuff ๐Ÿ™๐Ÿ’œ๐Ÿ’•
2025-09-23 20:08:41
0
melaninbella07
Melanin_Bella :
I love this! it's so detailed. These two ladies are phenomenal
2025-07-30 01:40:05
0
philomomma
Holly :
Such great info
2025-04-22 21:21:31
0
whothehellcares18
Whothehellcares18 :
Iโ€™m at the point where itโ€™s like a compulsion and I canโ€™t stop the negative thought and negative self talk in social situations.
2025-04-23 19:52:24
10
sharkie14_
Sharkie_14 :
is it normal to have both? like I do feel like I recharge when I'm alone in solitude but also get super anxious like at work when my work gets looked at and will avoid stuff all the time
2025-04-20 19:41:43
0
purpleapplesalad
purpleapple :
I love tracey markss๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2025-05-09 02:56:58
4
3eyedfox
Hookie :
Dr Marks is the goat I appreciate her content so much.
2025-05-18 16:18:18
2
focusedest2025
Focused :
This was great information! I've never heard explained this way!!
2025-04-27 11:17:46
1
thinecelium
Thinecelium :
All good until the last three words. Thatโ€™s simply not true of everybody.
2025-04-22 16:57:20
1
northjerseyrefugee
NORTHJERSEYREFUGEE :
THE GOAT
2025-04-23 02:35:50
1
l0ve_lana
naomi2187 :
๐ŸŽฏ Thank you for this explanationโ€ฆ I know now that I have social anxiety.
2025-04-24 13:46:23
1
horselady1999
horselady1999 :
tapping like a heartbeat is helpful to
2025-04-21 00:56:45
3
tiptheworld
tiptheworld :
look at you wow ๐Ÿ’• love your bipolar book and yts- game changer. ๐Ÿ™๐Ÿพ the Lord's work indeed ๐Ÿคญ
2025-04-23 23:36:00
1
nicolecoates797
Nicole :
Interestingโ€ฆ Iโ€™ve always hummed to myself when out in public. Unconscious habit but it makes so much sense now - I somehow knew that humming helped my massive anxiety
2025-04-27 00:42:05
1
mrsclaus303
MrsClaus :
Iโ€™m an introvert, autistic, adhd and ocdโ€ฆ. I hate people ๐Ÿ˜‚
2025-04-24 01:48:40
1
palebluedot446
palebluedot :
boost
2025-04-21 19:54:11
0
lubdunn
Luconda :
Very good to know . Thanks ๐Ÿ˜Š โค๏ธ
2025-04-25 04:07:43
0
stanzyfunds
stanzyfunds :
โค๏ธโค๏ธโค๏ธ
2026-09-19 21:39:26
0
lauragadille
๐ŸพLaura ๐Ÿพ :
๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
2025-05-07 04:03:47
0
hamzahramadan662
hamzahramadan662 :
๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2025-05-17 20:56:57
0
meganlafferty575
Megan Lafferty575 :
โ™ฅ๏ธ
2025-04-26 18:22:50
0
badgurlpurrl
Purrl :
๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2025-04-20 04:22:05
0
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