@jpliftsweights: Am I gonna get canceled by the Pilates community… CLARIFICATION: she didn’t say “trick to toned quads” in her video, I added that as a hook for MY video. I had no intention of making it look like the creator was saying this in her video - I thought it was obvious that I had added it because of the depth of the text, but I guess not. I was mistaken as well, I didn’t look into the creators content. It looks like she does acknowledge that her quads were built by lifting. I am referencing the commenters on that video here - which are claiming that Pilates will “tone the quads.” Excuse typos and brevity I typed this quick. #bodybuilding #gym #nutrition #personaltrainer #weightloss #nutrition #greenscreenvideo
She doesn’t ever say she only does Pilates. She regularly talks about how often she lifts so idk why youre being so emotional
2025-04-22 13:30:54
594
planet_janet_30 :
She weight lifts a lot. She has videos about how she combines weightlifting in Pilates to get the physique that she has and how she weight lifts less now that she does Pilates as equally as weights
2025-04-22 04:40:06
184
Sol + Steph :
Her quads speak for themselves, she said it tones not that you get them overnight and she also said she weight trains. You just skipped over all that lol
2025-04-21 18:58:56
175
Dylan :
400 reps to tone the muscle 🥰
2025-04-20 12:04:20
327
parisricha :
Just for fun can you go record yourself at a solidcore class or advanced Lagree class? lol
2025-04-22 16:13:54
112
camryn_bruh :
Pilates is low impact low intensity, it is literally meant for people who don’t weightlift. Let people have fun they are clearly healthy like
2025-06-02 13:38:23
2
Andreas777 :
B-but… the Pilates body 😭
2025-04-19 23:46:16
46
melvino420 :
My parents making me stop lift weights becuase they dont want me to get too bulky 😭
2025-04-19 22:31:36
26
liliesconsidered | Florist 💐 :
She said she does both
2025-04-21 18:18:10
11
Leyla | PT & Wellness Coach :
Just because one thing is good for you doesn’t mean other things aren’t either. Pilates is actually a great cross field training style for many kinds of people. You don’t have to choose just one thing
2025-04-22 19:15:58
22
joshuadamaceno :
Brother her video doesn’t say “trick to tone your quads” I completely agree with everything you’re saying but confused where in her original video it says this. Because that headline isn’t in her vid
2025-04-25 03:42:44
10
amaraaa774 :
The intention is to only tone the body, not to gain mass. And I wouldn’t be able to do pilates that hard because they use a lot of core strength and strength from different muscles at the same time.
2025-04-21 20:46:34
3
C :
Just mind your business bro I’m mean if you don’t like her style just s t 🤫 up
2025-05-14 02:01:35
10
Kajus :
I dont lift weights because i want to build toned muscle and not bulky muscle and dont wanna get too big, so i do 15 sets of 35 reps of pulsing
2025-04-23 08:29:49
1
sungodbika :
She went to gym before….look at her page before
2025-04-20 18:30:56
10
gela.__ :
On my life Pilates is the most egregious type of exercise
2025-04-20 01:05:46
66
Shinky Stinkerton 🇨🇦🇿🇼🇺🇦 :
Maybe just do what you can. 🥰
2025-05-15 13:50:23
0
Mason2077 ☭ :
seeing people sayin toning the body is real is like looking at a lower life form 😭🙏
2025-04-23 04:30:22
1
jpliftsweights :
TO CLARIFY I ADDED THE “TRICK TO TONED QUADS” text I do not know how y’all don’t know a text hook is. I’m talking about the comments on her video that talk about “toning.”
2025-04-24 21:32:25
0
💤 :
Standing on toes like that would literally kill me and my flat feet
2025-05-15 04:14:00
0
Zhenya Holt :
Lifting weights is proven to be amazing for you by hundreds of studies while Pilates has very limited and low quality research. That tells me everything I need to know.
2025-09-16 17:58:38
0
Taksillajudoon :
what do they even mean by "toning the muscles"😂
2025-05-23 18:04:43
0
Anna Andrys :
The fact that people believe that THIS IS pilates! This is clearly fitness…
2025-07-02 10:54:03
0
val :
fixing my fyp
2025-10-21 03:03:19
0
balletislifexox :
they don't lengthen though honey if your a dancer weights isn't the best
2025-04-21 21:34:47
0
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