Brynaum Cain 🌎
Region: US
Saturday 19 April 2025 21:55:46 GMT
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niofromdirtydocks :
yall are overdoing ur cal deficit if 800 cals to 145 protein is low
2025-04-23 04:16:29
128
Kevin :
Canned chicken is insane
2025-04-23 15:29:07
44
🦔 :
low cal and its the calories i eat in a day💔
2025-04-22 15:38:23
0
Dustin ✞ :
People don’t understand in the comments 815 calories for 145 grams of protein is really good and like you said it’s filling
2025-04-23 10:31:52
70
lottie :
this is super low cal given the protein
2025-05-07 17:04:16
13
🐐 𝑀𝓇.𝐵𝒾𝓃𝑔𝓁𝑒 🐐 :
how much sodium? theres like 400 in franks for a tsp
2025-04-22 13:45:34
5
thik :
fat free cheese 😂😂😂 better off eating plastic
2025-04-23 11:36:11
8
lukeistiny :
hell yeah bro. i made sum similar a while back but no chips. u cant even tell its yougurt
2025-04-30 16:01:10
2
DarkAce92R6 :
yall do realize 145g of protein is 580 cals right? that means this whole thing is 71% protein which makes it barely over 1/4 fats AND carbs
2025-04-29 19:20:59
8
Lafe_kole :
Bro that can is not 92 grams
2025-05-07 16:16:32
1
Vanni :
Finally got around to making this and OMG I love you. It’s so GOOD. I subbed out fat free cheese for my boujie grass fed cheese but the macros still were fire
2025-06-25 00:16:44
2
zjaxr :
if u have some more recipes in mind id love to hear them i love the cal to protein ratio gng
2025-10-18 17:07:53
2
Conquest 👴 :
invest in better chicken its so worth
2025-04-23 02:53:10
7
Ape :
People worried about the calories, it's relatively low for the protein you also don't have to eat the entire thing in one sitting
2025-04-23 11:50:21
9
alex¯\_(ツ)_/¯ :
Can you show us directions on how to do it? not just listing the ingredients
2025-04-24 00:43:02
2
🇦🇷🧉ᴬᴸᴸᴱᴳᴿᴬ :
So many people in the comments clearly dont understand protein and cals
2025-04-23 02:29:21
21
Jake :
you can eat this as two meals in a day, its basically most peoples protein goal for a day in under 900 cals with one time cooking, thats a W
2025-04-22 17:24:45
9
zjaxr :
my fav rest day meal 🤤🤤
2025-10-18 08:01:09
1
b4mason :
cook in oven or just stovetop?
2025-04-19 23:16:09
1
Vernadette :
Love Buffalo chicken dip. Looks like an easy and delicious recipe! Thanks for sharing!
2025-07-14 13:25:44
1
it_must_be_thursday :
That sounds so good. I just saw a video where someone made queso from cottage cheese +seasoning and shredded cheese. Bet that would be 🔥 on this.
2025-04-20 04:00:39
3
Gio :
I did ts once it was actually good 🤣
2025-04-22 17:26:15
3
DJ BRAINSTORM :
Just tried this it’s amazing
2025-04-25 23:15:24
1
ghjosn :
Solid idea 🙏🏽
2025-04-23 04:51:08
1
Jamie 🪓 :
I’m gonna have to make this
2025-04-23 00:28:34
1
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