@oliviaandreafitness: These 3 Cable Kickback Variations are a must for leg day! A great way to target all 3 glute muscles 🔥 • Standard Kickback - Targets the Glute Maximus • 45° Kickback - Targets the Glute Medius • Side Angle Kickback - Targets the Glute Minimus Save this for your next lower body day 💥 #cablekickbacks #cableworkout #legdayworkout #lowerbodyworkout #glutesworkout #glutebuilding #gymtips #GymTok

Oliviaandreafitness
Oliviaandreafitness
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Region: GB
Sunday 20 April 2025 08:45:28 GMT
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elsamgzmn
. :
i be changing the angle of my leg during the middle of the set unintentionally and just hitting all the spots ig 😭
2025-04-22 19:14:15
7363
theo.t.t.h
theo.t.t.h :
i only feel it in the standing leg 😭😭 like it’s trying to hold myself to the ground
2025-05-14 11:46:25
543
emilylabori
Em :
I feel the cross over in my glute medius. However i don’t turn my body as you do, I’m facing the machine.
2025-04-21 21:11:09
1
its__kyaa
Kyaa :
Which one of these is gonna build around my hip dips?
2025-04-23 10:58:10
149
katie.marie105
Katie Marie :
no matter what I do, I CANNOT get the form right on cable kickback! I have watched so many videos and none of them help! my hinge is never right and I only ever feel it in my standing leg.
2025-06-13 01:22:30
110
mairmairbear
mairbear :
I embarrassed myself trying to do this today. I had no idea where anything goes.
2025-05-03 03:23:28
899
_spambyash
ash 𓆝 𓆟 𓆝 𓆟 :
Yall does this make your hip dips more visible? I’ve been doing kick backs for a little over a month now but feel like my hip dips are more visible now but i could be crazy
2025-04-23 13:14:21
10
salomealvvarado
Salomé🩰 :
why can i feel it mostly on my non working leg?
2025-05-08 11:37:36
92
corrinaaa_
Cor🧸 :
My hip would pinch so bad
2025-04-21 20:29:45
972
nramska09
𝓝𝓪𝓽𝓪𝓵𝓲𝓪 :
which one for a shelf look?
2025-04-22 14:56:37
5
angeleagardner
Angelea🤍 :
How do I exactly target these hip dips
2025-04-22 15:16:59
6
tashaaa_xox
Natasha hunter🤍 :
Why can I only feel these in my legs rather than glutes?
2025-04-20 13:26:25
117
brifromheylina
brifromheylina :
I always feel it in the opposite glute mrie is that normal
2025-04-23 09:35:17
17
judiids
Ju :
after years of regular weightlifting I still can't figure this thing out 😭
2025-05-04 21:32:30
6
keithselasle
Katherine :
Thanks for the fitness tips!just updated my gym stash (went crazy on OQQ) crushing it your way tmrw💗
2025-04-22 07:38:07
117
mia.b.fit
Mia :
thank you for this! I struggle with my form on these so bad😂
2025-04-22 00:47:12
221
mariannelovess
mariannelovess :
Doesn’t matter which one I do, don’t feel any of them in my working leg :(
2025-04-21 15:20:52
38
dileynisacosta_
dileynisacosta_ :
Este video es solo para que copies la forma en la que ella pone la máquina, si te fijas la polea está al mismo nivel que su rodilla, eso es para que te duela menos la espalda
2025-05-03 04:43:33
78
fafammp3187
Fafa 💕 :
en combien de temps on a des résultats svp ?
2025-04-21 18:28:14
23
a225b
BiBi💗 :
وانا كل عده لي وضعيه مختلفه😂😂😭
2025-04-25 20:30:15
6
amberrose280
Amber Fitness :
For minimus are we gradually going heavier for results or can you stay on light for results ?
2025-04-20 10:32:06
12
1montrealaise
Ines 🧃 :
So can we do all three the same day ?
2025-04-21 12:06:49
16
zanamoody
Zana :
I feel them in my glutes, but also my back. Is that normal?
2025-04-22 15:07:19
8
susanacolt
Susana Colt :
what am I doing wrong? I feel it on the other leg’s quad, fighting for my life for equilibrium 🫠
2025-08-26 05:49:30
3
arianaanickolee
ari🪽 :
i always feel like i’m doing the 45 one wrong 😭
2025-05-20 20:21:23
1
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