@oliviaandreafitness: These 3 Cable Kickback Variations are a must for leg day! A great way to target all 3 glute muscles 🔥 • Standard Kickback - Targets the Glute Maximus • 45° Kickback - Targets the Glute Medius • Side Angle Kickback - Targets the Glute Minimus Save this for your next lower body day 💥 #cablekickbacks #cableworkout #legdayworkout #lowerbodyworkout #glutesworkout #glutebuilding #gymtips #GymTok
i be changing the angle of my leg during the middle of the set unintentionally and just hitting all the spots ig 😭
2025-04-22 19:14:15
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theo.t.t.h :
i only feel it in the standing leg 😭😭 like it’s trying to hold myself to the ground
2025-05-14 11:46:25
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Em :
I feel the cross over in my glute medius. However i don’t turn my body as you do, I’m facing the machine.
2025-04-21 21:11:09
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Kyaa :
Which one of these is gonna build around my hip dips?
2025-04-23 10:58:10
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Katie Marie :
no matter what I do, I CANNOT get the form right on cable kickback! I have watched so many videos and none of them help! my hinge is never right and I only ever feel it in my standing leg.
2025-06-13 01:22:30
110
mairbear :
I embarrassed myself trying to do this today. I had no idea where anything goes.
2025-05-03 03:23:28
899
ash 𓆝 𓆟 𓆝 𓆟 :
Yall does this make your hip dips more visible? I’ve been doing kick backs for a little over a month now but feel like my hip dips are more visible now but i could be crazy
2025-04-23 13:14:21
10
Salomé🩰 :
why can i feel it mostly on my non working leg?
2025-05-08 11:37:36
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Cor🧸 :
My hip would pinch so bad
2025-04-21 20:29:45
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𝓝𝓪𝓽𝓪𝓵𝓲𝓪 :
which one for a shelf look?
2025-04-22 14:56:37
5
Angelea🤍 :
How do I exactly target these hip dips
2025-04-22 15:16:59
6
Natasha hunter🤍 :
Why can I only feel these in my legs rather than glutes?
2025-04-20 13:26:25
117
brifromheylina :
I always feel it in the opposite glute mrie is that normal
2025-04-23 09:35:17
17
Ju :
after years of regular weightlifting I still can't figure this thing out 😭
2025-05-04 21:32:30
6
Katherine :
Thanks for the fitness tips!just updated my gym stash (went crazy on OQQ) crushing it your way tmrw💗
2025-04-22 07:38:07
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Mia :
thank you for this! I struggle with my form on these so bad😂
2025-04-22 00:47:12
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mariannelovess :
Doesn’t matter which one I do, don’t feel any of them in my working leg :(
2025-04-21 15:20:52
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dileynisacosta_ :
Este video es solo para que copies la forma en la que ella pone la máquina, si te fijas la polea está al mismo nivel que su rodilla, eso es para que te duela menos la espalda
2025-05-03 04:43:33
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Fafa 💕 :
en combien de temps on a des résultats svp ?
2025-04-21 18:28:14
23
BiBi💗 :
وانا كل عده لي وضعيه مختلفه😂😂😭
2025-04-25 20:30:15
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Amber Fitness :
For minimus are we gradually going heavier for results or can you stay on light for results ?
2025-04-20 10:32:06
12
Ines 🧃 :
So can we do all three the same day ?
2025-04-21 12:06:49
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Zana :
I feel them in my glutes, but also my back. Is that normal?
2025-04-22 15:07:19
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Susana Colt :
what am I doing wrong? I feel it on the other leg’s quad, fighting for my life for equilibrium 🫠
2025-08-26 05:49:30
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ari🪽 :
i always feel like i’m doing the 45 one wrong 😭
2025-05-20 20:21:23
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