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@ice_bears3: pov:tongkrongan cowok jam 2 mlm🗿#podcast #deddycorbuzier #lewatberanda #foryoupage #xybca #fyppppppppppppppppppppppp
Ice Bear
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Region: ID
Monday 21 April 2025 02:54:44 GMT
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Comments
Coup de Grace :
"ini kebanyakan ngegym gatau ekonomi" ngakak🤣
2025-04-22 08:07:57
2526
??? :
tangannya om Dedi kok kayak kenal yah🤨🤨🤨
2025-04-21 11:04:51
1046
ndputra :
ini bikin sendiri apa hasil ngambil bang?
2025-04-23 00:49:26
137
R E z A :
berarti darma kun d anya apa😅😅😅
2025-04-21 07:59:04
89
KHOLIK KHOIRON :
menit ke berapa yah ini?
2025-04-22 05:53:07
30
phi_i :
lanjuttt
2025-04-22 12:18:14
0
Hardi Bickle :
emang combo tretan coki terbaik😂
2025-04-21 09:34:26
669
°TRI Mksn🐼 :
judul di YouTube nya apa bang?
2025-04-21 13:15:21
10
ツwahyuメramadhan々 :
apa ya namanya jokes nya,kek jokes gw banget😭
2025-04-22 01:52:07
85
Uzumaki Samsul :
kasih sumber nya lah minimal
2025-04-22 14:10:04
29
Aep saepuloh Kulon Progo :
Makin kesana makin jauh dia … mending team king king king enak di denger
2025-04-22 05:38:18
9
Symphonies :
tanpa kita sadari yg banyak dark nya itu si tretan padahal bukan si coki 😂
2025-04-25 16:26:57
60
juniadi abednego. :
tp gue gasalahin pak dharma pong sih, karna dunia skrg emang udah absurd bgt sulit membedakan orang yang baik dan orang yang jahat
2025-05-12 07:09:41
0
WannaBeyours :
mana part 2 nya 🤣
2025-08-01 06:22:40
0
Lord Madara? :
skrg kalian menertawakan pak dharma kun. tpi liat aja. kita sedang dalam agenda para elit😌
2025-05-29 15:24:24
0
botakkkkk😑💨 :
mukanya 😭
2025-04-21 16:15:58
51
Anak lanang no 2❤️🩹 :
Perbincangan para Lanang jam 2 pagi🗿🗿
2025-04-22 12:48:27
45
@queenn :
ngomong y penting,:❌ y penting ngomong.:☑️
2025-04-25 01:43:24
0
you and him :
bang menit berapa yg bicara air?
2025-04-21 15:27:52
2
BranDalCJR :
jokes bapak"emang beda🗿
2025-04-21 16:14:07
571
tuen sabara 🪐🚀👽 :
kocakkk 😂😂😂
2025-04-23 15:53:22
2
Caaca :
D apa?😦
2025-04-27 02:42:26
0
_yznovaan :
momen obrolan cowo di jam 12 malam
2025-04-22 07:28:37
4
sinaga :
punya gestur jadi harus hati"
2025-05-03 21:00:32
0
LOLLI :
jari nya 3 doang🗿
2025-04-27 02:24:01
0
To see more videos from user @ice_bears3, please go to the Tikwm homepage.
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When we're sick, sometimes we end up going straight to the medicine cabinet so it's nice to have things on hand. There are actually so many options that can help support the body as it heals! For example, whole foods (and limiting sugar), sleep and hydration are some of the things that help the body most: Whole foods: Fruits and vegetables provide key nutrients that the body needs and reduces inflammation in the body. Kiwis, oranges, strawberries and bell peppers are all great sources of vitamin C. Sugar weakens the immune system because white blood cells are highly affected by sugar consumption. Fructose especially (like found in high fructose corn syrup) has a big impact. 1 2 3 Sleep: This is medicine for the body! You'll often feel tired and sleep more when sick and that is when the body is going to work on healing. Sleep can actually reduce the risk of flu complications, like pneumonia. 4 Hydration: Staying hydrated during sickness is key. If you're not drinking enough water, your body might have trouble controlling its temperature. The loss of even a tiny amount of fluid can raise body temperature. Fluids help your body circulate blood more freely, enabling virus fighting white blood cells to reach their target faster so they don't have as much time to replicate. Research also shows that sleep loss reduces specific immune cells (natural killer cells) up to 72% compared to getting a full night's sleep. 5 6 1 https://www.cnet.com/health/nutrition/sugar-can-lower-your-immune-system/ 2 https://www.scirp.org/pdf/ OJ|20110200003. _20641104.pdf 3 https://nutritionstudies.org/how-does-nutrition- affect-the-immune-system/ 4 https://news.llu.edu/health-wellness/5-tips-stay- healthy-during-flu-season 5 https://www.aquasana.com/info/healthy-hydration-pd.htm|#:~:text=This%20is%20your%20body's%20firs t,as%20much%20time%20to%20replicate. 6 https://rupress.org/jem/article/216/3/517/120367/G-s-coupled-receptor-signaling-and-sleep-regulate https:// www.nutritionnews.abbott/nutrition-care/illness/how-hydration-can-help-you-recover-from-a-virus/ https:// www.cdc.gov/niosh/work-hour-training-for-nurses/ longhours/mod2/05.html #fyp #sick #medicine
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nih Ambil Aja Buat Prank Temen 😁 ig:ricky rr #fypシ #pramugari #pilot #pesawatbatikair #fypdong
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