@j9naturally: How to Boost Your Dopamine with Cold Showers 🚿 Start your day off right with a refreshing cold shower! Taking a cold shower every morning can have a profound impact on your mood and overall well-being. The sudden change in temperature can increase your circulation, wakefulness, and even boost your energy levels. In this video, Dr. Janine explores the benefits of incorporating cold showers into your daily routine. From reducing stress and anxiety to improving your mental clarity and focus, discover how taking a cold shower every morning can be a game-changer for your mood and productivity. So, are you ready to take the plunge and start your day off on the right foot? #coldshowers #dopamine

doctorjanine Bowring, ND

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Region: CA

Monday 21 April 2025 18:24:18 GMT