@pr23ne:

亗♛𝓟𝓮𝓽𝓲𝓽 𝓟𝓻𝓲𝓷𝓬𝓮 亗♛
亗♛𝓟𝓮𝓽𝓲𝓽 𝓟𝓻𝓲𝓷𝓬𝓮 亗♛
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salem.mimou
Salem Mimou :
@xx
2026-06-13 09:37:44
1
salas.shakur
Salas Shakur :
Nmout fik🥰🥰🥰
2026-05-09 07:54:22
0
braiaou
braiaou :
🥰
2026-07-17 22:37:11
0
samistita3
samistita627 :
ماشاء الله عليك حبيبي الغالي 🥰🥰
2026-07-06 01:17:11
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user66619120167432
user66619120167432 :
🥰🥰خمسة وخموس عليك
2026-05-09 17:21:15
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hakime.sighier
Hakime Sighier :
2026-07-10 11:17:23
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rachid.benssaassa
Rachid Benssaassaa :
2026-07-31 22:31:21
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djamelslimane669
Jamal :
Âmes de ma vie, profitons-en
2026-05-23 10:03:48
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ramdanehariddi
كريم كريم :
الله يبارك حبيبي 🥰🥰🥰🥰
2026-05-30 05:35:33
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hwaribvb3
حقو USMH :
فى شباب مينوش الاناقة تتكلم 🥰🥰🥰
2026-05-10 14:08:37
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said.blida53
said blida :
ok🤗🥰🤗
2026-04-02 05:01:45
0
user5861693518598
mohammab :
ياريت☺️☺️
2025-04-22 00:49:54
1
user7406779302099
اسمر اسمر :
لحنانة عندك وحبست
2025-04-22 08:12:38
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salem.mimou
Salem Mimou :
xx
2026-06-13 09:37:24
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braiaou
braiaou :
🥰
2026-07-15 07:45:28
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hakime.sighier
Hakime Sighier :
واش رك
2026-07-10 11:16:48
0
sami.howa2
Sami ana :
سلام
2026-02-26 01:12:11
0
magic0697
magic :
الله. يبارك
2025-10-13 05:41:36
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sofiane.ayach61
sofiane Ayach :
Tjr la classe toooop ♥️
2026-08-02 02:20:46
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tarik.hawachi
Tarik Hawachi :
صحراء رمضانك
2026-02-22 12:27:18
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Fitness lies I refuse to believe during pregnancy 👇 ❌ “You have to stop working out.” ✅ Many women can safely continue exercising during pregnancy with their doctor’s approval and the right modifications. Studies show that regular aerobic exercise during pregnancy can support healthy cardiovascular development for baby by improving blood flow and oxygen delivery through the placenta. Always talk with your healthcare provider first. 🤍 ❌ “You’ll lose all your progress.” ✅ Pregnancy is a season of life. The strength, discipline, and healthy habits you’ve built don’t disappear overnight. In many ways, pregnancy has shown me strengths I didn’t even know I had. ❌ “Pregnancy means getting out of shape.” ✅ Pregnancy changes your body, but that doesn’t mean you’re unhealthy or incapable. Rest is important, especially when your body is working overtime, but movement still has a place when it’s appropriate for you. ❌ “You have to eat for two.” ✅ Pregnancy increases your nutritional needs, but it doesn’t mean doubling your food intake. Focusing on nutrient-dense foods can help support both you and your baby while giving your body the fuel it needs. 🤍  ❌ “You have to choose between your life and being a mom.” ✅ Motherhood doesn’t erase who you are. Pregnancy has shown me that I’m capable of more than I ever realized, and I hope more women walk away from pregnancy feeling proud of what their bodies and minds can do. At 26 weeks pregnant, I’ve learned that fitness isn’t about doing the most. It’s about listening to your body, adapting when needed, and showing up consistently. Some days that looks like a workout. Some days that looks like a walk. Some days that looks like rest. All of it counts. 🤍 What’s a fitness or pregnancy myth you’re glad you didn’t believe? #FitPregnancy #PregnancyFitness #26WeeksPregnant #PregnantAndStrong #PrenatalFitness
Fitness lies I refuse to believe during pregnancy 👇 ❌ “You have to stop working out.” ✅ Many women can safely continue exercising during pregnancy with their doctor’s approval and the right modifications. Studies show that regular aerobic exercise during pregnancy can support healthy cardiovascular development for baby by improving blood flow and oxygen delivery through the placenta. Always talk with your healthcare provider first. 🤍 ❌ “You’ll lose all your progress.” ✅ Pregnancy is a season of life. The strength, discipline, and healthy habits you’ve built don’t disappear overnight. In many ways, pregnancy has shown me strengths I didn’t even know I had. ❌ “Pregnancy means getting out of shape.” ✅ Pregnancy changes your body, but that doesn’t mean you’re unhealthy or incapable. Rest is important, especially when your body is working overtime, but movement still has a place when it’s appropriate for you. ❌ “You have to eat for two.” ✅ Pregnancy increases your nutritional needs, but it doesn’t mean doubling your food intake. Focusing on nutrient-dense foods can help support both you and your baby while giving your body the fuel it needs. 🤍 ❌ “You have to choose between your life and being a mom.” ✅ Motherhood doesn’t erase who you are. Pregnancy has shown me that I’m capable of more than I ever realized, and I hope more women walk away from pregnancy feeling proud of what their bodies and minds can do. At 26 weeks pregnant, I’ve learned that fitness isn’t about doing the most. It’s about listening to your body, adapting when needed, and showing up consistently. Some days that looks like a workout. Some days that looks like a walk. Some days that looks like rest. All of it counts. 🤍 What’s a fitness or pregnancy myth you’re glad you didn’t believe? #FitPregnancy #PregnancyFitness #26WeeksPregnant #PregnantAndStrong #PrenatalFitness

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