@danaffit: If you’re taking your mobility less seriously, then your set schedule, then you’re in for a rough time the longer that you’re raving. I don’t know about you, but I plan on raving to the grave, and I want to feel my best for as many years as possible. These three mobility exercise exercises are some of my favorites to do before the rave, but they’re definitely not the only ones!
Dana - Women’s Fitness Coach
Region: US
Monday 21 April 2025 20:56:03 GMT
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22_.moose._ :
By sheer luck and willpower
2025-04-21 21:04:51
29
Incognito :
If you work in a tall building like me, TAKE THE STAIRS! If you can’t go up and down a few flights of stairs you will never survive the bleachers.
2025-04-22 14:43:41
11
Peepee poopoo :
Drinking my water and being a red rocks veteran (Subtronics will be my 5th red rocks show this year)
2025-04-22 19:54:09
4
Tish :
This is BRILLIANT and so niche! Instant follow!! My 27 yo body is already giving out on me on day 2 😭🦋
2025-09-06 15:42:36
1
sammy_plain.and.tallish :
186 days away and starting today to prep for the long weekend!
2025-11-10 15:39:29
0
Xylexia :
Lol caffeine and ibprophen
raving in your late 30s ain't for the faint of heart 😂
2025-04-22 23:37:00
8
Dante Church :
I literally got back in shape just for edc this year. down 40lbs so far and still got 3 weeks to go 💪🏽
2025-04-24 08:44:26
3
Spacebaby1998 :
The call out was crazyyy
2025-04-23 23:21:49
0
Andrea Coffee :
I just had knee surgery but I’m still going to Bass Canyon. Don’t know how I’m going to survive 😭💀
2025-05-07 03:11:34
0
A Z Fell :
Been doing it for years. The music makes me forget that I’m in pain
2025-04-23 23:56:40
0
Hobbs1000 :
4 days
2025-04-23 07:49:12
0
Kevzilla_ :
I recommend a tennis ball or golf ball to roll soles of feet and hydrate
2025-04-23 02:05:19
0
Hellboy :
😭😭😭
2025-09-02 02:30:07
0
MT :
Drooogs.. who said that?! 😲
2025-04-23 06:05:51
1
Izzy :
Been hitting the stair master 3 times a week for 20 mins.
2025-04-23 01:37:11
0
Jay2458 :
as a wook I can attest to all of these. keep spreading the good word
2025-04-22 12:41:42
1
htown til i drown :
Drugs
2025-05-05 15:28:39
0
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