Are you running the same exact full body workout every other day?
2025-04-25 17:41:08
1
lukardiño niño :
bro this is very good information but in the part you put the example of the bad split saying that in day A you do bench and in the other you do low to high fly it isnt a bad split cuz when you do the
2025-04-23 09:40:34
0
adam aly :
I like the info you put out, thanks man 🙏
2025-04-21 23:19:19
1
Omar :
@Sidiiq
2025-04-22 21:00:09
0
Jo Nguyen :
Good shit bro, everything spot on👏
2025-04-22 10:56:49
1
AB_is_my_kitten :
Blud just used a different angle to make bicep look bigger
2025-04-25 02:43:37
1
delvin :
biceps insane wtf
2025-04-23 08:08:07
2
ryley :
Holy jakked
2025-04-21 22:13:18
1
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