DiabetesCarewithDrFRizvi
Region: GB
Monday 21 April 2025 22:19:29 GMT
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❤ Janine ❤ :
I have T2 diabetes, i have nearly reversed it naturally by cutting sugar completely and going to the gym everyday, lifting weights and light cardio 💪
2025-04-22 21:07:13
594
GiggityGoo :
Good advice. I stopped beer, all sugar & carbs and ate protein and veg. Lost 25kg in 3.5 months and never felt better. All bloods, cholesterol and liver function good and BP now normal
2025-04-27 09:19:08
138
GrewUp80sGirl :
I am pre diabetic & started intermittent fasting. Only eat in 6 hr window. No carbs other than from green veggies & Chia seeds. I prioritize protein fiber and healthy fats & lift weights. Wish me luck
2025-04-30 06:25:26
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Sarah :
Can you give me a list of high fibre foods please Doctor? 🥰
2025-04-22 12:03:13
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Tammy :
Can diabetes really be reversed?
2025-04-22 10:33:07
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MushuDragon :
Thoughts on intermittent fasting from evening through to lunchtime please?
2025-04-27 21:38:50
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Makhosazana Shamase :
Hi Doc it's true, I had to do drastic changes that helped me reverse 3months ago,I stopped white flour,white rice,sweets and juices, started walking 3-4 times a week and I am at 5,4 from 7.4 thanks
2025-06-03 05:17:47
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Lisa_<3 :
I have been diagnosed with T2 Jan/2025 12.1 ac1 I got my results 2 days ago it was at 5.7 if I can do it in 3months yall can do! Cut sugar and bad carbs, but I still have my cheats, but I did drop the
2025-04-27 06:58:00
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Heather :
Thank u for this message didt know fibre is good for diabetes , I’m a pre diabetes
2025-05-27 20:46:52
6
MaryamIdiley :
i still got type 2 diabetes without eating those from pcos
2025-04-22 15:50:18
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adb6619 :
Thanks. What are your thoughts on apple cider vinegar in water to help control blood sugar??
2025-04-23 00:21:29
5
bk4041 :
Reversed/remissed mine with 2 meals a day. Stopped snacking, no bread and rice. Latest HBA1C now is at 37.9
2025-04-25 19:16:01
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KAJ ✨ :
Cut out all the food that converts to glucose, high fiber intake, stop snacking & 4-6hr meal gaps
2025-06-19 16:26:23
5
A* :
Any advice about cholesterol please
2025-04-22 21:45:50
7
dund :
thanks for your good information
2025-04-22 12:30:25
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Poodle22 :
thank you si much for the advice
2025-04-22 13:24:35
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Wayne Lee Healer :
Building muscle through resistance training has been huge for me.
2025-04-22 14:02:13
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knightrider018 :
brisk walking at least 2 miles aday cut your carbs
2025-04-22 11:04:19
35
Zai 💖 :
I behave all day, but in the evening i crave something sweet- even fruit. ( but wrong ones - banana, mango🙄🙄. What can i have ?
2025-04-21 23:17:40
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Rie :
Would you recommend intermittent fasting
2025-04-22 18:58:47
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Arty3742 :
Hi I’m on Metformin it making me have cramp in legs
2025-04-22 11:25:42
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ORRO _METAKA - CsBs - :
I have insulin resistant I think. If I do only fasting 22 to 24 hours, do I need cut sugar too??? I don't consume much sugar, but I love bread. or should I just eating my regular normal balance meal?
2025-04-28 01:33:30
3
Love and peace :
Thank you.. 🙏🙏🙏🙏
2025-06-19 06:21:23
2
sandra13 :
can you please give me a eating plan to start with ❤️❤️❤️
2025-04-28 06:46:24
3
Melavee :
Thsnk you.very helpful tips.You mention biscuits.does this includes savoury ones too?
2025-04-27 05:46:30
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