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@shahidrahman67:

$HAHID RAHMAN
$HAHID RAHMAN
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Region: PK
Tuesday 22 April 2025 01:13:32 GMT
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zahran.gaming7
ZAHRAN❤️‍🔥 Gaming :
🥰🥰🥰🥰
2025-04-24 08:44:27
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miansajjad376
miansajjad376 :
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2025-04-24 02:29:50
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ijazkhan8438
Ijaz Khan :
♥️♥️♥️
2025-04-22 09:35:24
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zerullah0
zerullah0 :
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2025-04-22 07:04:12
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ammar.khan416
Ammar khan skt :
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2025-04-22 04:33:29
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masifkhan6535
M Asif 😍 :
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2025-04-22 04:17:53
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khanbacha1020
khanbacha :
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2025-04-22 03:47:14
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Other Videos

Had a EMG Test would not recommend! My head still hurts after getting electrocuted in the head
Had a EMG Test would not recommend! My head still hurts after getting electrocuted in the head
#fyp #учуязыки #корейскийдляначинающих #корейскийязык #изучаюкорейский #бабушкаЭма
#fyp #учуязыки #корейскийдляначинающих #корейскийязык #изучаюкорейский #бабушкаЭма


🚫 Women over 40 — here are the fat loss lies keeping you stuck. You’ve been fed gimmicks and “quick fixes” that don’t just waste your money — they wreck your metabolism and make fat loss harder the older you get. Let’s break it down: 1️⃣ Fasted cardio burns fat. No, it burns muscle — which is the exact thing keeping your metabolism high. Less muscle = slower calorie burn = harder fat loss. 2️⃣ Cutting all carbs works. Carbs fuel your workouts and keep hormones like thyroid + leptin balanced. Cut them out and you’ll crash, binge, and stall progress. 3️⃣ Light weights “tone.” No — they don’t do anything once your body adapts. Real tone = lifting progressively heavier, building lean muscle, and shaping curves. 4️⃣ Detox teas. Nothing more than overpriced laxatives. They dehydrate you, mess with your gut, and never fix the actual problem. 5️⃣ Endless cardio = fat loss. Wrong. Without lifting, cardio strips muscle and lowers your daily burn long-term. You end up smaller, softer, weaker. 👉 Stop falling for lies. Fat loss after 40 requires truth: strength training, smart nutrition, and fueling your body instead of starving it. ⚡ Save this post. Share it with a woman who needs to hear the truth. Best Strategy For Women Over 40 For Fat Loss. How To Get Toned And Stay There For Life. Control Your Outcome With The Most Time Efficient And Most Effective Fat Loss & Fitness
🚫 Women over 40 — here are the fat loss lies keeping you stuck. You’ve been fed gimmicks and “quick fixes” that don’t just waste your money — they wreck your metabolism and make fat loss harder the older you get. Let’s break it down: 1️⃣ Fasted cardio burns fat. No, it burns muscle — which is the exact thing keeping your metabolism high. Less muscle = slower calorie burn = harder fat loss. 2️⃣ Cutting all carbs works. Carbs fuel your workouts and keep hormones like thyroid + leptin balanced. Cut them out and you’ll crash, binge, and stall progress. 3️⃣ Light weights “tone.” No — they don’t do anything once your body adapts. Real tone = lifting progressively heavier, building lean muscle, and shaping curves. 4️⃣ Detox teas. Nothing more than overpriced laxatives. They dehydrate you, mess with your gut, and never fix the actual problem. 5️⃣ Endless cardio = fat loss. Wrong. Without lifting, cardio strips muscle and lowers your daily burn long-term. You end up smaller, softer, weaker. 👉 Stop falling for lies. Fat loss after 40 requires truth: strength training, smart nutrition, and fueling your body instead of starving it. ⚡ Save this post. Share it with a woman who needs to hear the truth. Best Strategy For Women Over 40 For Fat Loss. How To Get Toned And Stay There For Life. Control Your Outcome With The Most Time Efficient And Most Effective Fat Loss & Fitness
Hope everyone has a fab wednesday ⸜(｡˃ ᵕ ˂ )⸝♡ Top, bra, shorts: @FOREVER 21 Sunnies, earings, socks: @SHEINpl_official Shoes: @stevemadden #fyp #fitcheck #haul #forever21 #shein #stevemadden #guiltyassin
Hope everyone has a fab wednesday ⸜(｡˃ ᵕ ˂ )⸝♡ Top, bra, shorts: @FOREVER 21 Sunnies, earings, socks: @SHEINpl_official Shoes: @stevemadden #fyp #fitcheck #haul #forever21 #shein #stevemadden #guiltyassin
AMBER IS REMINDED THAT HER PAIN STILL REMAINS FOR ANTHONY!#kountrywayne #jesusispoppin #God #jesus #letthatsizzleinyourspirit #helpisontheway #Love #usa #trending #fypシ #foryoupage #viral
AMBER IS REMINDED THAT HER PAIN STILL REMAINS FOR ANTHONY!#kountrywayne #jesusispoppin #God #jesus #letthatsizzleinyourspirit #helpisontheway #Love #usa #trending #fypシ #foryoupage #viral

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