@nelly.samarasekera: 4 things I don’t do as a gym girl!! • Code NELLY @ehplabs @ehplabs_ausnz @oxyshredenergy • 1- I don’t track calories (I don’t restrict food, I eat everything in moderation. I allow myself to eat a sweet treat daily because I know that it’s not going to ruin my progress) • 2- I don’t take protein powder ( I can’t tolerate lactose and I prefer eating meat and chicken over whey) • 3- I don’t religiously rely on gym supplements (I don’t use them as a replacement for good food or an effective workout routine. I only take them to support my training, when I need it) • 4- I am not actively trying to gain a 6 pack (I don’t really care for one and I can’t commit to that much of a calorie deficit to get a 6 pack. I’m a busy woman who works in finance while studying law. I need to be well fed to function) • • • • • • • #gym #gymmotivation #womeninlaw #womeninfinance #gymgirl #browngirl #browngirlswholift

nelly.samarasekera

Open In TikTok:

Region: AU

Tuesday 22 April 2025 06:21:00 GMT