@precisioncaremedical: How to relieve neck pain? Neck pain isn’t always immediate — it can show up months or even a year after an injury. Your body might adapt in ways that create tension and limit movement over time. Physical therapy helps restore mobility, ease tightness, and correct those compensation patterns. Old injury or not, it’s never too late to move better and feel better. #neckpain #painrelief #physicaltherapy #injuryrecovery