@nutri.fit.coach: Ever wondered why achieving that jacked V-taper seems so elusive? Many guys struggle to sculpt this ideal physique, often neglecting the crucial lats. In this insightful video, get ready to uncover the secrets that can revolutionize your back workouts. A seasoned lifter shares his journey—from years of ineffective routines to discovering two game-changing exercises that truly target those hard-to-reach lats, as recommended by biomechanics expert Kasim Hansen. The key lies in the right form and understanding the muscle fibers for maximum growth. Say goodbye to underdeveloped lats and hello to a wider, more impressive back! 💪✨ Boost your gains and transform your physique by implementing these expert-approved techniques. #VTaper #FitnessJourney #LatWorkout #BackTraining #Biomechanics #MuscleGrowth #Bodybuilding #WorkoutTips #FitnessMotivation #StrongBack #FitFam #Gains #HealthyLifestyle #ProteinPower

nutri.fit.coach
nutri.fit.coach
Open In TikTok:
Region: US
Tuesday 22 April 2025 22:23:13 GMT
1094958
76327
200
2105

Music

Download

Comments

ltano.013
Tano :
Dumbbell lat pulldown>
2025-04-24 20:00:24
1071
user383728455
user383728455 :
Thanks for telling the exercise
2025-04-24 19:53:01
2371
qusai_salha
QusaiSalha🇸🇾🇸🇾 :
wide grip hits the lats just fine if ur form is good
2025-04-24 17:05:02
13
wunna4157
Haurchefant Selch :
Thank you for 1:44 minute explaining the importance of lats without telling which exercises are crucial 😂😂
2025-04-29 04:06:02
640
angry.kitten08
angrykitten :
that didnt help:)
2025-04-24 20:33:57
275
nikolas.arak
Nikolas.Arak :
I do reverse grip lat pull downs there op
2025-04-24 17:45:34
72
_imeliodas
iMeliodas :
mag grip pulldown good?
2025-04-24 17:53:13
6
codetrance
codetrance :
For me it was neutral grip one arm lat pulldowns with elbows close. More ROM for the scapula than going double. My Lats BLEW UP! They are advising correctly here.
2025-05-02 04:23:00
2
nsm.2893
N :
I use medium grip for my rows are those good for lats?
2025-04-24 20:21:07
0
gg00fy_mf
gg00fy_MF :
whats the YouTubers Name?
2025-04-24 15:15:43
6
user7272763367
user1845891767761 :
Loved the part where you showed the exercises
2025-06-18 20:13:56
3
n1_tmps777
N1_TMPS :
It’s mostly genetic tbh , I have big lats and they get super pumped just by doing pull downs and Bar pull downs
2025-05-03 05:55:48
4
dzonimajstor96
Another level 😎 :
Bro didn't tell nothing 😂
2025-04-29 08:51:05
33
katodesuyo_
katodesuyo_ :
bro told us whole lota nothin
2025-04-30 00:13:51
21
user85679783074782
user85679783074782 :
Leave us hanging
2025-04-29 09:05:54
16
2skroozluse
Mike :
I got mine through 30 yrs of carpentry
2025-05-01 18:43:02
1
aqeel_6600
aqeel :
Never in my life I heard someone say that they skip back/lats exercises. What’s next? people don’t train their biceps enough?
2025-04-29 10:46:47
131
hondaguyky123
HondaDaD! :
thanks for telling us the exercises. duh. for all that want to know, they are v-bar pull downs and cable low rows
2025-05-04 16:55:17
1
l._.ll._.li._.i
✞ 𝕮𝖚𝖗𝖙𝖎𝖘 ✞ :
reverse grip lat pulldowns, v bar pulldowns
2025-05-01 22:43:29
45
wakinkiram
Biogerms :
its reverse grip lat pull down guys
2025-04-29 02:44:46
10
928679z
Ⓜ️ :
having high lats 💔
2025-04-24 19:58:34
2
athansherman0526
user7667129944146 :
Close grip lat pulldowns
2025-05-05 10:03:52
1
espadaulquiorra5
Ulquiorra :
Short torso is such a nerf if you want a v taper
2025-05-14 05:19:02
1
abowloflimes99
Alex :
Honestly, lat pulldowns gave me the best results
2025-05-02 17:39:44
1
To see more videos from user @nutri.fit.coach, please go to the Tikwm homepage.

Other Videos


About