@fitwithstefi: Back Workout for my busy women 😉 #upperbody #back #quickworkout #GymTok #workout #fypシ

fitwithstefi
fitwithstefi
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Region: US
Wednesday 23 April 2025 17:57:35 GMT
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borntovamp
Vampire :
I never feel these in my back, just my arms
2025-04-24 16:58:37
1355
angelicaisok
angelicuhh :
Baby I only have 1 dumbbell 😭
2025-04-28 00:22:56
39
jennegre06
Jennifer :
I love these but I get bulky quick 😭 wish my bottom half was the same
2025-04-26 07:23:48
171
xoxoliyyah
Aaliyah 💋 :
What can we use if we don’t have weights 😭
2025-04-25 16:15:19
7
mandee_rn
mandee_rn :
I’ve been doing your workouts for a couple weeks and they’re hands down my favorite! Thank you!!
2025-04-23 19:53:05
194
itallstartedonkeek
han 🗺️🪁🥂 :
Doing these every day for the next 2 weeks
2025-04-24 22:41:38
7
hudsonisababe
Hudsonisababe :
Why am I feeling strain in my neck/upper shoulder area?
2025-04-28 02:17:51
33
liz_bet68
Lizbetty :
Se puede hacer todos los días ?
2025-07-01 05:13:04
1
mercedesvital1
Mercedes Vital263 :
Will this also help the back rolls?
2025-04-23 20:59:42
4
jessicagomezcarreon
Jessica Gomez Carreo :
what size of dumblers do you recommend for beginners?
2025-05-02 23:51:47
2
arizbeth.c
Ariz 💋 :
did these the other day definitely felt it I will keep doing ! ✨
2025-05-06 00:54:23
1
fy.yaakub
NafilaYaakub :
i always confused what weight of dumbell should i used?my arms are so flabby?what kilogram should i use?
2025-04-27 10:53:45
4
ehelhs1234
Potato Tomato 🍅 :
How may kg is your dumbbell?
2025-07-13 11:32:03
0
unapologeticalex
unapologetically alex :
Thank you for the images above to show us what muscles these target
2025-05-26 17:52:26
41
username_121099
💕💕 :
How much to do this each week? I need fast results
2025-05-23 04:17:21
16
heyitsmeyanet
Yanet Contreras :
Idk what I’m doing wrong my upper back and middle of my back am I doing them wrong I’m not sure how to stay in the position ur on
2025-07-20 03:35:32
0
auroraharck
Aurora Harck :
Saving and following you for more workouts🙈
2025-04-25 00:31:37
22
winshanniel
WinShanniel :
Allow us to save please
2025-06-26 18:53:50
0
the.hannah.nichols
Hannah Nichols :
the images you shared are a great touch!
2025-06-24 14:38:56
11
escqy
weendyy❃ :
just wondering, is this bad for your back? like is it going to affect me once i get older?
2025-04-28 03:23:15
17
shar.maycon
Shar Maycon :
i'll definitely try this later☺️
2025-06-03 02:02:37
0
thatgirldion222
Dion🪼 :
Would 3 pound weights work?
2025-04-24 05:32:33
2
shellysingh82
Shelly Singh :
I’ve been doing your YouTube vidoe workouts and I can feel the difference in my clothes 🤗😍
2025-06-05 16:02:36
2
lordcherrypaw777
lordcherrypaw777 :
Ooooohhh. I just realized I don't have my back rolls anymore BECAUSE I do these. 😂
2025-04-25 16:41:48
8
auburndogdoc
AuburnDogDoc :
I did these yesterday, at your suggestion, and my back is sore in the right places today. Thank you!
2025-07-07 15:53:12
0
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