@sheilaabdul4: At home glute workout 🍑 u tryna be caked up this summer or what??? Was sippin on @ehplabs oxyshred & creatine SHEILA10 saves u moneysss Wearing the @Gymshark @Gymshark Women Whitney collection in an XS top and M bottoms SHEILA10 Workout deets: Glute bridges 4x12 Side squats 4x10 Split squats 3x10 Hip thrust 4x12 Thank me later babes Home workouts

Sheila
Sheila
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Region: US
Wednesday 23 April 2025 20:54:58 GMT
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vivibabx09
Vivian ❄ *ੈ♡⸝⸝🪐༘⋆ :
I’m starting today remind me to do it everyday
2025-05-02 07:33:16
426
callsignfrostt
frost :
My legs hurt so bad after doing it for the first time today😭🙏🏼
2025-06-11 16:11:16
40
growingsincerely
growingsincerely :
Is this for heart shaped glutes?
2026-07-22 22:01:15
0
victoriaanavarroo
Victoria :
Why am I not motivated enough to keep going once it starts getting uncomfortable 😩😩
2025-05-19 20:19:12
55
daqueennzz1
daqueennzz1 :
Remind me to do this for fun everyday!
2025-09-17 14:25:26
44
paizleigh.garrett
Paizleigh Garrett :
when did y’all start seeing big results?
2025-08-14 18:48:44
3
defnotmemunch
￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
I'm starting today, remind meee. I'll legit tell y'all if it works
2026-07-03 10:05:04
1
user528363800
user528363800 :
Hey do you do this every day?
2026-07-03 16:19:25
0
who.is.this.d.eva863721
𝓔𝓿𝓪𝓪 🧟‍♀️ :
What does the 4x12, 4x10, etc mean
2026-03-10 21:37:57
0
lowkey.alyce
datpart :
i believe you over all the other ppl doin des videos judging off results
2025-07-23 06:29:53
5
lovelliwe
Telliwe :
oky I'll start tomorrow for the 3rd time this year 😭
2025-04-26 18:01:38
17
deitee_bota
DeityDaBraatt :
I'm glad u said we can use the chair I thought I needed a bench for hip thrusts 😂🥰👏
2025-05-19 16:17:26
3
iiam._khloeewiththebody
iiam._khloeewiththebody :
This is my second day and I’m already seeing a bit of progress it’s great Ty
2025-08-04 17:25:38
5
kcmo.grace
🧟‍♀️ :
reminder every day?
2025-10-01 06:36:33
3
luvvs.queen_milan
Milan :
Where’s the set from 😍😍
2025-04-23 21:00:06
3
tballl2006
TBall :
Phenomenal Physique 🤩🤩🙌🏼
2025-05-14 12:16:55
2
jameah_25pretty
💗Jameah💗 :
What’s the name of the protein shake 🫨
2025-07-17 18:39:54
0
rosshustle
RossHustle :
Come home, the kids miss you!!
2025-05-01 23:17:42
0
annette_04572772
Annette :
@anna
2025-12-19 22:34:08
1
graciemae.__
grace :
@🫧
2025-06-22 23:19:59
1
tangueraya.agee.j
Tangueraya Agee johnson :
😁
2025-12-26 21:55:48
0
.k4tsuk1ss
kylie:3 :
@Angel
2025-12-21 03:06:56
0
fww_isa12
fww_isa12 :
😍😍😍
2025-11-02 13:25:02
0
oneloveephrem
ephrem :
👌💋
2025-04-24 02:52:48
0
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