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@a_l_g_e_r_i_a_n_: أفضل شخصيات بلود سترايك🩸 @ƓooƓŁƐ / غوغل🇩🇿 #CapCut #parceirobloodsteike #bloodstrike #bloodstrikeclips #بلود_سترايك #بلود_سترايك_عرب #شعب_الصيني_ماله_حل😂😂 #الجزائر

𝓦𝓪𝓼𝓼𝓲𝓶 🩸👑
𝓦𝓪𝓼𝓼𝓲𝓶 🩸👑
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Region: DZ
Thursday 24 April 2025 14:47:20 GMT
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hyato.100
𓆩هياتو | 𝑯𝒂𝒚𝒂𝒕𝒐𓆪 :
نوفا مليحا
2025-04-24 14:59:57
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mimp196
ALG :
❤❤
2025-04-24 15:05:03
0
achraf_____16
❤️‍🔥ACHRAF🔥 :
🥰🥰
2025-04-24 15:22:27
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#뉴스 #오늘의뉴스 #fyp #추천 #쇼츠
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Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
🧊🩸 En Francia, varios bancos de sangre han sido objetivo de ciberataques. Los atacantes intentaron cambiar su temperatura de conservación, igual que en los congeladores de supermercados hace días. #francia #hackeo #sangre
🧊🩸 En Francia, varios bancos de sangre han sido objetivo de ciberataques. Los atacantes intentaron cambiar su temperatura de conservación, igual que en los congeladores de supermercados hace días. #francia #hackeo #sangre
Funny moments caught on camera😂😂😂 #tiktokgrowthchallenge #viral #fyp
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#뉴스 #오늘의뉴스 #fyp #추천 #쇼츠
#뉴스 #오늘의뉴스 #fyp #추천 #쇼츠


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