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@aem.0092: #نيويورك #القنصليه #السفاره_السعوديه #القنصليه_العامه_في_نيويورك #واشنطن #الجوازات_السعودية #الجواز_السعودي #الوطن #حماية #9am #2pm عشتها على الحقيقه #ترند_السفارة #acting #saudiembassy #saudiculture #سعوديون #سعوديون_في_امريكا

Ali Ibrahim
Ali Ibrahim
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Region: SA
Thursday 24 April 2025 15:16:43 GMT
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i.ir97
i.ir97 :
حققت حلم اللي ودهم يجربون🤣🤣
2025-04-24 17:46:33
4
pq8x
thE rEaL joE :
بوف منع سفر
2025-04-24 19:42:06
2
fnmdd
ٰ :
ضاع الجواز
2025-04-26 16:09:16
1
oooh845
oooh-8 :
ايش مهبب
2025-04-25 11:56:50
1
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Other Videos

كيف تصبح غامضا في 4 خطوات🤫💪🏻😍 #fyp #chouaib_isdead #foryou #🇩🇿🇲🇦🇹🇳 #annaba
كيف تصبح غامضا في 4 خطوات🤫💪🏻😍 #fyp #chouaib_isdead #foryou #🇩🇿🇲🇦🇹🇳 #annaba
129 Emerald, the highest bid. Bonhams x Tamarit, auction on Feb 2nd. #bonhams #bonhamsauction #auction #classicmotorcycle #caferacer
129 Emerald, the highest bid. Bonhams x Tamarit, auction on Feb 2nd. #bonhams #bonhamsauction #auction #classicmotorcycle #caferacer
#ابو_تميم
#ابو_تميم
Today I teamed up with @josh.getsfit — but first, we had to warm up properly! 😂💪 Josh is currently taking on a challenge set by Kyan! 🏃 Run 1,000km before the end of the year and win £1,000! He’s already smashed out 251km, and today it was my turn to help him add a few more kilometres to that total. 👊 Before we ran, I took him through my 9-minute Tai Chi-inspired routine to get the body moving, loosen everything up and get ourselves ready. JOIN US 👇 Do each movement for 60 seconds: 1️⃣ Lymphatic Hops 2️⃣ Body Waves 3️⃣ Trunk Twists 4️⃣ Arm Swings 5️⃣ Dead Arms 6️⃣ Golf Swings 7️⃣ Marches 8️⃣ Ballet Squats 9️⃣ Horse Stance Go at your own pace and adapt where needed. 👇 Comment “DONE” if you joined our warm-up and tell me what day you’re on! And because people see the transformation and always ask… These 9 minutes aren’t how I got in shape. Going from 122.9kg → as low as 76.3kg involved: ✅ A calorie-controlled, high-protein diet ✅ Tirzepatide (Mounjaro) ✅ TRT after discovering low testosterone ✅ Weight training 3–4x a week ✅ 12,000+ steps most days ✅ Running/cardio ✅ Hydration & supplements ✅ And building habits that helped me stay consistent There’s no single magic movement. Move daily. Eat with purpose. Train. Recover. Build habits. Keep showing up. 📤 Share this to give Josh some support on his road to 1,000km, and go show him some love! ❤️ 749km to go, mate… better get moving! 😂🏃💨
Today I teamed up with @josh.getsfit — but first, we had to warm up properly! 😂💪 Josh is currently taking on a challenge set by Kyan! 🏃 Run 1,000km before the end of the year and win £1,000! He’s already smashed out 251km, and today it was my turn to help him add a few more kilometres to that total. 👊 Before we ran, I took him through my 9-minute Tai Chi-inspired routine to get the body moving, loosen everything up and get ourselves ready. JOIN US 👇 Do each movement for 60 seconds: 1️⃣ Lymphatic Hops 2️⃣ Body Waves 3️⃣ Trunk Twists 4️⃣ Arm Swings 5️⃣ Dead Arms 6️⃣ Golf Swings 7️⃣ Marches 8️⃣ Ballet Squats 9️⃣ Horse Stance Go at your own pace and adapt where needed. 👇 Comment “DONE” if you joined our warm-up and tell me what day you’re on! And because people see the transformation and always ask… These 9 minutes aren’t how I got in shape. Going from 122.9kg → as low as 76.3kg involved: ✅ A calorie-controlled, high-protein diet ✅ Tirzepatide (Mounjaro) ✅ TRT after discovering low testosterone ✅ Weight training 3–4x a week ✅ 12,000+ steps most days ✅ Running/cardio ✅ Hydration & supplements ✅ And building habits that helped me stay consistent There’s no single magic movement. Move daily. Eat with purpose. Train. Recover. Build habits. Keep showing up. 📤 Share this to give Josh some support on his road to 1,000km, and go show him some love! ❤️ 749km to go, mate… better get moving! 😂🏃💨
#الشيخ_سعد_العتيق #fyp #foryou #اللهم_صلي_على_نبينا_محمد #السعودية
#الشيخ_سعد_العتيق #fyp #foryou #اللهم_صلي_على_نبينا_محمد #السعودية
U r not alone! Kam se můžete obrátit? 📞 116111 Linka bezpečí 📞116123 Linka první psychické pomoci Online poradna nepanikař
U r not alone! Kam se můžete obrátit? 📞 116111 Linka bezpečí 📞116123 Linka první psychické pomoci Online poradna nepanikař

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