@meric_coach: SESSION – FULL BODY FAT-BURNER (BODYWEIGHT) ⬇️ SAVE • SHARE • LIKE • COMMENT • 8 exercises • 30 sec work / exercise • 30 sec rest after each round • 4 rounds • Goal: Burn fat, sculpt your abs, and build endurance 1️⃣ High Knees 2️⃣ Flutter Kicks 3️⃣ Jumping Lunges 4️⃣ Standing Opposite Toe Taps 5️⃣ Single-Leg Crunch to Heel Tap 6️⃣ V-Ups (Hands on Floor) 7️⃣ Jump Squats 8️⃣ V-Ups ⸻ #fatburn #brulegraisse #abds #workoutmotivation #fullbodyworkout #absworkout #homeworkout #abs #tonedabs #sculptedabs #workout #fitnessjourney #fitnessaddict #trainhard #coreworkout #fatloss #workoutmotivation #bodyweightworkout #abworkout #shreddedabs #traininsane #FitnessLifestyle #Fitness #workoutathome #absculpt
meric_coach
Region: FR
Thursday 24 April 2025 15:28:30 GMT
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