Dr. Jay
Region: US
Thursday 24 April 2025 19:36:59 GMT
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Joval Martin :
I’m a vice president and since college I have told myself every day that if I don’t get XYZ done, I will end up homeless. This is 100% the ADHD experience.
2025-05-09 11:06:32
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Christine :
I am a tax attorney/accoutant. Once I treated my anxiety, that is when I realized I had ADHD. I was horrifically correct that my anxiety was what kept me successful.
2025-06-04 23:31:37
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taylorjjam :
And then you get overwhelmed and rebel against your own systems.
2025-06-04 14:30:37
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alivia_uhliveeuh :
And it’s EXHAUSTING 😩 😭 It’s a full time job to pretend to be “normal”
2025-06-04 22:07:43
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Sarah Perkins :
this is me....people think I'm organized....they have no clue how much work this takes
2025-06-04 23:07:59
535
Carefree Me :
I was just telling my friend about this. If you're successful with ADHD, they think you're fine
2025-06-04 17:51:48
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Katie L. Carroll Author :
Can't function without the to-do list for the to-do list!
2025-06-04 14:02:01
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Dr. Vincent Barbieri :
That panic is so real
2025-04-24 19:44:58
258
Tow :
Bruh … this is where I end up pacing circles around my house
2025-04-29 12:15:29
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Jessica :
“How are you so efficient? How do you get everything done so quickly?” Because if I don’t I will forget it and now I am so OVERWHELMED bc it all must be done NOW!
2025-06-05 16:52:56
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Katey Belle :
100%- I just tell myself if I don’t do the things I’ll get fired, my husband will leave me, my friends will leave me, etc. and then the things get done. 🙃
2025-06-05 14:44:05
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Tinky Tallulah :
I thrive under panic. Very few moments I let others take a peek under the hood. Close to zero with people at work. Never let anyone weaponize your ADHD against you!!
2025-06-04 03:04:59
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dakotalily4 :
Every reminder notification makes my cortisol skyrocket and the deadlines I give myself are completely made up and always way earlier than actually necessary. Why is this how I function 🥲
2025-06-05 01:57:50
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kaylawilton :
The linked to-do lists and spread sheets so I don’t forget… so seen lol. And feeling like I’ll lose everything if I turn off or it fails. BRB sobbing
2025-06-03 18:49:18
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clairedelune587 :
Men with ADHD have a wife who take care if all their adulting. that's why you see so many successful adhd men 😭
2025-06-10 18:34:12
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Anne :
Oh my God, yes… the long term to do list is a page of paper. What *has* to get done today is on a post it. There’s a separate financial to do list. All lists have to be in sight somewhere in the house so I don’t forget about them. Alarms set for everything
2025-06-04 14:12:51
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Ayanna🤎 :
Wow, thanks for calling me out. Add single parenting to this.
2025-06-04 14:04:29
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Daisy :
This is why I had so many panic attacks as a new teacher. There was just so much to do. 😭
2025-06-04 18:42:29
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fridaynojutsu :
I feel targeted 🥺
2025-04-25 09:19:57
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Coco W :
Not diagnosed but … my calendar app, notes , writing on the mirrors, dry erase board in my closet and planners agree with you. I’ve always been an over achiever, yet suffered in silence from anxiety. The pressure I put on myself That says if I don’t get it done , I’ll lose everything.
2025-06-15 16:10:11
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saydeebee17 :
Whew.. as someone who received a diagnosis at age 32, almost immediately after becoming the VP of an HR dept.. this is 100% how my life works 🥲🥴
2025-06-04 23:03:03
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Shrub :
The to do list to remind me about my other to do list 🎯🎯🎯
2025-06-08 14:19:48
3
Stephanie Carlson :
So if I take meds….how will this help, if at all?!?! I’m exhausted and want relief from my own mind…..but I’m scared to be medicated!
2025-06-10 04:59:19
1
KevinECGR :
Wait until you get a TBI, that’ll really shake things up 😅🥲
2025-06-06 14:19:04
1
Kaitlyn :
My therapist told me that the reason I appear more high functioning in my adhd is because of my specific flavour of anxiety. But that doesn’t mean I struggle less than someone with adhd who doesn’t appear high functioning.
2025-06-17 23:39:45
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