Amanda | 30+ Fat Loss Expert
Region: US
Thursday 24 April 2025 20:16:08 GMT
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Comments
slpat86 :
‘Your body is not Amazon prime’ 🤣. Facts.
2025-04-25 00:50:12
1395
Bisexual_Sludge :
I started my calorie deficit this morning and the thing I had to tell myself was “don’t worry about how long it’s gonna take just do it”.
2025-04-25 18:02:34
788
cincinhijau :
1. Delayed gratification 2. Permanent changes 3. Love the process
2025-04-27 15:45:36
634
mimiwells167 :
Fall in love with the process. My Pastor used to say "do it until it becomes a DELIGHT"
2025-04-24 23:36:03
494
Cassadilla :
my motto has honestly been "i am worth the effort and time it takes to do this right"
2025-04-28 03:07:31
5
R :
Love this!!! Thank you honestly I needed to hear all this 🥰
2025-04-29 05:57:44
1
Teezythetwinmom :
It all starts with a change of mindset
2025-04-28 06:41:31
2
Chrissy :
Walk! Keep walking.
2025-05-03 10:45:52
3
MazalTov :
My mom use to tell me: You did not gain all that weight in a month, so why do you expect to lose is in one"?
2025-04-28 19:26:27
21
🌸Emiliana🌸 :
"Process oriented not outcome obsessed...." hit hard 😁
2025-04-29 13:20:09
2
Conny :
thanks, I hate it
2025-04-25 10:59:01
35
emily :
I was stuck for years in an unsustainable diet cycle. this time I really focused on meaningful changes and I’m 43 lbs down so far. I’ve found so much to love about this whole process. You’re so right!
2025-05-01 02:41:11
1
Jaanika :
I'm at the beginning of my weight loss, but eating quality food and moving more has already made me feel so much better and lighter ✨ it's all about the journey ❤️
2025-05-16 06:55:03
1
Aang :
"process oriented not outcome obsessed" really resonates with me 🎉
2025-04-27 11:37:26
1
Mandy’s Vacations :
Do all these things for over a year, exercise every day eat healthy still gaining weight
2025-04-28 18:23:29
1
kaycee :
Definitely needed to hear this now👏
2025-04-27 17:38:10
1
Ash🤍🇳🇵 :
And there will come a time when you’ll naturally stop thinking about eating all the time. I seriously thought I was sick or something cause food noises completely stopped and I literally have no apetite for snacks anymore. So be in the process you’ll succeed.
2025-04-28 03:43:47
4
Perci :
I eventually spiral back into sugar addiction I'm so tired of it.
2025-04-27 22:23:59
4
quirky_lines :
it’s about kindset
2025-05-13 23:51:36
1
Deb J :
I'm just trying to get through the damn food noise and hunger 🤞
2025-04-27 15:12:55
3
amblj831 :
I am so glad I found your TikTok!
2025-04-27 16:48:27
1
𝐇𝐀𝐍𝐍𝐀𝐇 :
„i hate it but i do it like i love it“
2025-04-27 13:31:41
1
Kuro84 :
I’m having difficulty with having hypothyroidism
2025-04-27 18:18:24
1
softie444 :
Love it ! I am starting to follow you !
2025-05-18 20:00:12
0
Beach :
Love love love this. I have my last 5kgs to go and really, reallllllllyyy struggling. It won’t budge and I’m ready to accept how it is. Nope - it’s going. I can do this!
2025-04-24 22:56:55
0
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