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@kaciepublicspam: #fyp

kaciepublicspam
kaciepublicspam
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Friday 25 April 2025 10:38:58 GMT
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jkk66666
6666 :
wow 🥰🥰🥰🥰🥰
2025-06-25 13:02:18
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ellamae6730
ellamae❤️ :
your beautiful 🥰
2025-05-31 00:52:30
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tinyteeny17
TinyTeeny17❤️❤️ :
Where these leggings from babe 😍😍
2025-05-02 03:51:57
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siennalomaxx
𝐬𝐢𝐞𝐧𝐧𝐚☀️ :
stunner
2025-04-25 16:26:27
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gracebridges44
🌺gracie🌺 :
😍😍😍
2025-04-25 20:39:18
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layla.wright.priv
Layla 🩷 :
🔥🔥🔥
2025-04-25 10:50:19
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riley_yung25
Riley 🥷 :
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2025-04-29 03:25:41
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garriglass
GarriGlass :
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2025-06-22 16:08:48
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idpapduxheb
Ben :
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2025-05-09 06:22:37
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Harvey :
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2025-05-07 21:19:08
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2009micky
owen :
🔥🔥🔥👌👌👌
2025-05-05 18:53:43
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stevie12m :
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2025-05-03 07:58:30
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Khan :
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2025-04-30 12:57:26
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krazy_pizza125
krazy_pizza :
👍👍👍
2025-04-28 07:36:35
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Paulo :
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2025-04-26 05:13:59
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owen :
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2025-06-09 05:01:44
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2025-05-27 15:11:07
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2025-05-25 23:38:21
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2025-05-25 08:20:31
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2025-05-25 08:20:31
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Does binding in yoga make you want to cry? For years, I used to HATE when my yoga teacher cued Bound Side Angle pose. I'd reach under my thigh, hoping to find my opposite hand… only to be met with a handful of butt cheek and a whole lotta air. If you're struggling with your binds, like I was, THIS hack is about to rock your friggin' world (and change your practice forever)! Check the placement of your bottom arm before you reach for your fingers. When you go in too close to your crotchal region (technical term), you end up fighting against your own body and have way less space to bind. But, when you move closer to your knee, you have more space to rotate your bottom shoulder, and VOILA! Suddenly your bind goes from “WTF?” to “LOOK MA, I GOT IT!” From there, you can use your grip (fingers, hands, wrists, whatever you’ve got!) to rotate your top shoulder open and deepen the shape. Yoga isn’t about forcing your body into the pose. It’s about working with your body so the shape actually makes sense in your anatomy. If you’re tired of constantly fighting against your own body or looking around like,
Does binding in yoga make you want to cry? For years, I used to HATE when my yoga teacher cued Bound Side Angle pose. I'd reach under my thigh, hoping to find my opposite hand… only to be met with a handful of butt cheek and a whole lotta air. If you're struggling with your binds, like I was, THIS hack is about to rock your friggin' world (and change your practice forever)! Check the placement of your bottom arm before you reach for your fingers. When you go in too close to your crotchal region (technical term), you end up fighting against your own body and have way less space to bind. But, when you move closer to your knee, you have more space to rotate your bottom shoulder, and VOILA! Suddenly your bind goes from “WTF?” to “LOOK MA, I GOT IT!” From there, you can use your grip (fingers, hands, wrists, whatever you’ve got!) to rotate your top shoulder open and deepen the shape. Yoga isn’t about forcing your body into the pose. It’s about working with your body so the shape actually makes sense in your anatomy. If you’re tired of constantly fighting against your own body or looking around like, "What am I even doing?" in yoga class… 🔴 Click the l!nk in my b!o to explore my No Bullsh*t Yoga Pose Library. It’s packed with step-by-step breakdowns, secret alignment hacks, and made-for-you modifications for more than 90 of the most common yoga poses. Let’s make your yoga practice make SENSE, and feel GOOD in your body while we’re at it. 💪 . . . YOGA POSE TIPS | YOGA POSE BREAKDOWN | IMPROVE YOGA BINDS . #boundsideangle #yogaathome #yogabalance

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