@medisana_official: Blood Pressure Friendly Green Power Bowl 💚🌿 Packed with nutrients like potassium, magnesium, and antioxidants to help keep your heart healthy! Ingredients (for 1 Bowl): 1 handful fresh spinach or lamb's lettuce ½ cup cooked buckwheat ½ cup chickpeas ½ avocado, sliced ½ cup cooked beets, sliced 1 tbsp roasted sunflower seeds Dressing: 2 tbsp extra virgin olive oil (good for the heart) juice of ½ lemon 1 tsp Dijon mustard 1 tsp honey or maple syrup season with herbs, a little pepper, garlic powder and a bit of salt Perfect for lowering blood pressure in a delicious way. 🩺💥 🔸 Tip: Add this bowl to your regular meals for a heart-healthy boost! #hearthealthy #healthyeating #feldsalat #plantbased #tiktokfood #bloodpressure
