I feel like it's impossible to recover from an Ed with a society that is obsessed with weight loss.
2025-04-27 12:24:44
168
Sushdjsjsj :
1.8 per kg is a LOT 😭 how do you even go about that
2025-04-27 16:39:47
20
leapquanta :
Isn’t fat the highest satiety macro?
2025-04-26 12:40:05
0
Justice Matthew :
I’ve heard that losing weight quickly can cause hair loss will a high protein diet help reduce hair loss?
2025-04-26 00:29:39
0
Vee👹 :
I really can’t find a protein that I like :( I don’t like meat, tofu, eggs, im meh about beans and chickpeas but that’s about all
2025-04-26 20:08:30
1
leif :
yes, protein is king.🔥🔥🔥
2025-04-25 16:09:35
0
KC :
I've been upping my protein to around 120+g a day to help lose weight, when I didni started to realize they helped a lot with my adhd symptoms, not perfect but definitely helps
2025-04-25 16:35:08
1
lamluzz :
WOW! I had no idea about the metabolic advantage of eating high protein! That means its great for weight management too? Also, keeping lean mass is metabolically advantageous?
2025-04-25 19:18:02
57
error•404•core :
Someone posting a diet video with positive intentions? We love to see it
2025-04-25 18:09:44
26
loopylou6010 :
I need help with the maths... is it 1.8grams of protein per kg you want to lose or what you weigh?
2025-04-26 15:10:23
1
KuteKryptid :
225g protein a day for me... I maybe get 1/4 of that a day
2025-05-16 05:23:58
0
Ember :
🥰🥰🥰
2025-05-08 06:42:49
0
Fan edits💙 :
😅😅😅
2025-05-06 20:49:32
0
✿ Sara ✿ :
Have you made a vid on the satiety hierarchy? I would appreciate that (: I feel silly to’ve only recently learned fiber is specifically a type of carb lol…
2025-05-04 23:11:39
0
Jennifer Alexander Fitness :
Ty
2025-04-27 21:50:23
0
Jennifer Alexander Fitness :
💕
2025-04-27 21:50:10
0
Meg.n.Sherlock :
I just learned this!! I am finally serious about losing a lot of weight! I was having trouble but I got the sleeve April 3rd. I am so excited! Can’t wait to start swimming soon!
2025-04-27 16:47:08
0
hatul :
Protein is also so tasty and I prefer to chew my protein !!!
2025-04-27 04:59:40
0
Esther+Jojo :
I find protein to be very helpful as a t-1 diabetic and helps lower my blood sugar 😎
2025-04-26 08:01:03
0
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