zack chug
Region: GB
Friday 25 April 2025 18:03:33 GMT
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cinnamonchuck :
I did cardio everyday for two weeks and did calorie deficit. I tried to eat more protein and clean. Balanced my meals. I feel somehow smaller but my weight is same 😭i feel kinda demoralized
2025-05-04 07:51:36
2
z :
i was fasting nd doing calorie deficit for about 4 months before i got into an accident and had to stop for a bit, 3 days after stopping i alrdy gained 4kg back💔💔 (i also barely ate even after i stopped fasting)
2025-06-02 18:34:59
0
Annette :
ive lost 7kg. but i cant see any difference only on scala not my body. i feel so sad 😭
2025-04-26 09:23:36
390
سلوى :
I dont believe any of those who say this, if we gain weight after losing it even this way its because we over ate and that shouldn’t be done both cases 🤷🏻♀️explain intermittent fasting/omad then..
2025-04-26 19:40:41
73
robst4rz :
I wanna lose fat and gain muscle, should I be eating more protein?
2025-04-28 07:53:14
0
℘ꫀׁׅܻꪀׁׅꪀׁׅᨮ꫶ׁׅ֮ :
How do I do a cal deficit to lose fat but build muscle?
2025-05-06 13:30:31
0
narcissist :
i lost 4 kg but cant see any difference 😭😭
2025-06-01 20:54:53
6
Manipulates🧠💕 :
And so what should I do
2025-06-10 06:39:05
9
shrekpromax :
why I overeat everyday but still thin 😭😭😭
2025-04-27 16:46:29
4
Rdv :
I was 72 kg and had 1 cheat day after a month eating 1800 every dat and now i’m 76 kg.. is this fat or will it go down again?
2025-04-25 19:17:03
17
Jcob Ferrer :
Bro has the most perfect body
2025-04-25 20:23:57
30
Jokondaz :
Please explain to me!(I will say in advance that I am not an English speaker, but I hope you will understand me). If the number of fat cells in the body does not change genetically in quantity, but ⤵️
2025-04-27 16:58:24
3
Toxic Styx 🇿🇦 :
I need you to expand on this please
2025-04-25 18:29:53
1
Deltly :
Bro I can’t gain any fat
2025-10-02 13:41:13
1
JGarson_muddy :
Wrong, they fill up proportional to you caloric surplus if you over eat. Same for every person.
2025-04-25 18:54:12
16
Matthew✝️ :
what happened to ur biceps veins holy
2025-04-26 16:49:46
4
🕴 :
IF UR LOSING WEIGHT AND NOT SEEING A MAJOR DIFFERENCE its water weight or muscle. if u lose a lot of weight but gain it back quicker. it's ur metabolism changing do to what condition u put it in, so ease back into it
2025-06-18 06:29:35
1
giorgi.eclipse :
Is it possible to medically reduce fat cells?
2025-04-28 10:09:54
5
Peace amour :
I don't care even if I see the skinny version of me for one minute
2025-04-29 18:44:38
1
Ghost Lead :
My dad mentioned that my face looks a bit slimmer. my arms get slimmer quick but my belly fat never even shrinks, just appears flat
2025-05-01 11:12:57
0
♥️4Ever :
I weight 94 kg and I don’t look fat, I know people who weight less than me and they look bigger than me, I’m 5ft aswell so.
2026-08-04 03:57:08
0
Itz Rephot :
wow
2025-06-17 08:50:48
0
Luciole :
I feel so motivated 😁😁😁
2025-06-16 02:01:10
0
zara :
wow !!! you know the human body !
2025-06-05 09:47:25
0
Lia :
I've been losing weight very slowly but I'm totally okey with that because I'm not gaining it back
2025-05-02 01:17:36
0
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