What about losing fat while trying to maintain a good milk supply?
2025-05-04 03:19:21
1
Lily :
Is under 1000 cals to much (also on ozempic for PCOS)?
2025-04-30 16:17:22
0
Kayleigh Ryan 👑 :
My deficit to help me loose a stone is 1400 and MY GOD IT IS A STRUGGLE!! Just gonna stay where I am at this rate cannot stand to feel hungry all the time 😭😭
2025-05-07 09:06:14
0
123xyzgreenwqt :
You’re the best, congratulations on your results postpartum! Fantastic 💛
2025-06-28 20:07:08
0
Nikki Johnson :
I will eat healthy for all my meals accept for 2 out of the week and I would still see results.
2025-05-01 14:59:37
0
roosickle1971 :
Thankyou !!!!!
2025-04-28 08:45:45
0
Leah Donoghue :
😁😁😁
2025-05-10 08:56:48
0
Mrs Jovanovic :
❤️
2025-04-25 23:43:59
0
Kambria | Girl Mom 💕 | MUA :
I am 8 months PP and exclusively breastfeeding. I have no idea how to calculate my deficit while nursing. I don’t want to deplete my supply but I also don’t know what I my cals should be 😭😭
2025-05-02 03:28:11
0
sarah021599 :
You are the best coach, so real with us and loving this new content style, Dubai really changing u up🩷🩷
2025-04-25 19:28:02
16
Sally Goodwin :
I don’t understand the difference between ‘deficit’ and ‘restriction’, can someone please explain? 🙏
2025-04-26 01:54:19
5
katie<3 :
could u make a video on hip thrust form? i tried them on barbell for the first time today and the bench kept sliding back, the bar kept wobbling and i couldn’t lift it back off of me when i was done
2025-04-25 20:22:04
3
user9561908592001 :
😊😊😊
2025-05-01 05:38:59
0
. :
Thank you
2025-07-19 04:01:12
0
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