Tyler
Region: TH
Saturday 26 April 2025 12:38:57 GMT
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Logan :
The best split is whatever you like and works for you
2025-05-06 01:00:32
623
tvi :
What’s ppl
2025-04-26 13:38:46
6
JohnLynchBooks :
How would you do a PPL?
2025-04-27 02:34:12
0
Z A A N 🐺 :
What about PPL X ARNOLD SPLIT 💀
2025-04-27 04:35:41
11
なぜ探しているのですか :
bro gatekeeping the bro split
2025-06-17 07:15:52
8
Aaron C. :
I disagree only bc if you take effective breaks between sets you can workout a muscle group as hard as you want
2025-07-05 01:56:07
12
Wada_WadaWada :
Im currently doing Lower + abs, Upper Body + arms, then full body. Is that alr?
2025-05-22 16:02:32
2
Shiva :
tips on 5 day gym exercises?
2025-05-11 17:54:51
0
Nick :
Bro I just want to lift why there got to jr so many different ways to do it 😩
2025-04-26 19:05:32
1
Woahdude :
Wait so a fatigued failure rep ain’t the same as a normal failure rep?
2025-05-15 02:32:04
2
ryu • Roommates :
bro's favorite song is São Paulo
2025-04-26 13:04:15
191
😛 :
Im sorry but if you workout really hard you cannot possible do that same muscle 3-4 days later at the same intensity while working all other muscles twice a week at the same time. Its just cramming all the muscles
2025-06-17 19:47:30
0
Ryan O Leitner :
2 days a week full body is a great option if you’re cardio/weight loss driven because it leaves you five free days to run or whatever kind of cardio you choose
2025-07-19 03:41:35
0
" :
what if I want to train every day but I don't want to train more than one muscle group a day? is bro split goof in that case?
2025-07-24 10:05:47
0
69monkeymen69 :
How early am I?
2025-04-26 12:43:14
0
Harti🇦🇱 :
I go 4 times a week, ppl upper
2025-05-13 09:18:48
0
unknown. :
but doesn't the muscle grow after you train it to failure and the intensity will allow it to fatigue hence tear the muscle and when the muscle heals it will inevidently grow thereafter. Please explain if I'm not understanding it right
2025-07-13 20:21:45
1
Braxton :
Bro split working 2 differentmuscle groups a day 5x a week? Get around 3 sets per muscle group a day. Is this ideal??
2025-05-14 02:15:14
1
Pm-sorley :
What do you do for biceps
2025-06-26 13:27:10
1
James2324 :
I NEED you as a trainer.. but distance wise and time, I’ll watch your videos. Thank you for your skill and sharing
2025-04-27 02:27:04
0
Yousillypuppy :
Been doing bro split for over a decade and I’m just bad at trying new things lol but it still works 👍
2025-06-11 12:40:49
0
AK :
bro split aint that bad. 2 sets till absolute failure over 3-4 different workouts
2025-07-14 00:42:42
2
EJ :
All splits do, it depends on how consistent you are.
2025-04-26 13:41:41
54
hahatdog :
is the PPLxUpper,Lower split good?
2025-05-05 14:59:37
1
ropra132728 :
is the same like spidet curl🤔?
2025-04-26 14:28:06
0
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