@anxiety_trainer: Do you want anxiety to go away? You want it to leave right now? Check this out—because chasing it is exactly what’s keeping it alive #anxietyawareness #anxietyfix #anxiety #heartanxiety #panicattacks #dpdr #anxietysupport #MentalHealth #anxietyhacks #anxietytrainer #panicdisorder #anxietycheck #agoraphobia #healthanxiety #anxietyfreedom #panic #heartpalpitations #anxietyrecovery #anxietyhack
This dude is the truth when you finally start not caring it does start to go away
2025-04-26 20:23:36
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Luna :
Did you ever feel like your breathing stops for a second and starts back up??
2025-04-27 02:02:18
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Hayley-Jane Smith :
For me it’s really high heart rate that keeps me checking x
2025-04-26 21:33:02
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Kameron Little❤️ :
How do I get over this, I’ve been sick to my stomach throwing up bc it’s like a loop in my head something I’m over thinking and I just want it to go away it’s making me sick. Physically and mentally.
2025-04-30 22:33:59
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Jeanie :
I’m so pleased I’m not alone it helps do much
2025-04-26 19:08:29
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CAROLINA🥰🫶 :
I always say I’m no longer interested when i get thoughts . They come in stronger but i stay firm then they fade away
2025-04-26 21:49:00
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Alex :
not sure if you’ll see this, but thank you for your videos. I’ve read countless anxiety books, watched all the videos, but you/your message is the only thing that has stuck with me. ❤️
2025-04-26 19:57:08
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DMM253 :
Anyone feel like there present but not actually there in social situations. Any advice like there out of there body it’s weird feeling
2025-04-30 02:56:10
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susanaangel86 :
I and a panic attack at work. For no reason and that so true I think about it all the time checking and asking :(
2025-05-07 02:53:12
8
AprilDawn_89 :
im having it REALLY BAD right now!! im having gut issues and have lost alot of weight and scared, now i have panic attacks all day long please help!!
2025-05-24 19:27:07
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honestly896 :
Just gotten my drivers license yesterday I deal with high anxiety and panic attacks for years I finally face my fears 💕
2025-04-26 17:43:19
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Lisa Priddice653 :
I have it 24/7 🥰🙏
2025-04-26 16:20:42
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gabby24777 :
I'm convinced it's spiritual. Bible says I've not given you a spirit of fear.. but sound mind.. I tell fear not today leave me alone
2025-04-26 18:41:39
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May :
The headaches 🥺😩
2025-04-26 21:42:58
6
Oscar0223 :
I wake up being anxious :(
2025-05-05 14:04:57
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mariaa :
did anyone else get really bad scary hot flashes ?
2025-06-13 16:58:06
9
ঐুŞtefঐ :
We need more people like u 🥺🥺🥺🥺.
2025-04-26 14:51:33
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mcflurry :
Jeff is the best guy I have ever met. He taught me a lot 💯
2025-05-06 21:24:21
1
YesYouMay :
You where made for this Jeff much Love bro!!
2025-04-26 16:09:21
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VALIANT🎶 :
If it’s your first time here, watch some more his videos.
2025-04-26 21:15:16
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Summer Lynn :
Does it take 30 years?? :(
2025-04-27 15:39:11
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atchrisb :
Has anyone, lost weight, feel nauseas after eating like you're going to pass out, left arm and back of neck hurts and Numb, i had a panic attack, and the doctors said im all good. I was super terrified of having a stroke, they said no such thing. Whay is this thing😩😩
2025-06-10 17:37:22
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Ana Labadze :
So true!!
2025-05-02 11:06:01
3
Grant_hamii :
You’re so awesome dude!
2025-06-08 00:59:59
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marcobeek :
Youre 1000% right had them for 15 years but when you accept it it fades away! And it was really hard especially after the attacks then your energy levels are gone 😭 keep it up bro 💯🔥
2025-05-01 18:35:05
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