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@theonlinecook: Irresistible Egg Sauce #nigerianfood #cookingvideos #foodtutorial #Foodie #recipes

The Online Cook
The Online Cook
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Region: GB
Saturday 26 April 2025 16:31:32 GMT
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fama.faal
Fama Faal :
U are the best ❤️💪
2025-04-27 00:43:31
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Sea moss contains 92 of the 102 essential minerals your body needs, including: Iodine – supports thyroid function Iron – helps prevent fatigue and supports red blood cell production Magnesium, Zinc, Potassium, Calcium – crucial for muscle function, immune health, and bone health 2. Supports Thyroid Health Sea moss is naturally high in iodine, which is essential for making thyroid hormones. This can help regulate metabolism, energy levels, and hormonal balance. 3. Boosts Immune System Rich in antioxidants and anti-inflammatory compounds Contains Vitamin C, zinc, and amino acids that support immune defense 4. Improves Gut Health Sea moss is a prebiotic, meaning it feeds the good bacteria in your gut Promotes digestion and may help relieve constipation and bloating 5. Supports Skin Health Sea moss is often called “nature’s collagen” Contains vitamin A, omega-3s, and sulfur compounds that can improve acne, eczema, and overall skin tone 6. Aids in Weight Management It may help you feel fuller longer due to its gelatinous texture and fiber content, which can reduce cravings 7. May Enhance Energy & Recovery The iron and B vitamins in sea moss can help boost energy and support workout recovery 8. Supports Heart Health May help lower bad cholesterol and regulate blood pressure, thanks to potassium and omega-3 fatty acids #seamoss #seamossbenefits #seamossfacts #electrolytes #electrolytesupplement
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