The Iced Coffee Hour
Region: US
Saturday 26 April 2025 23:20:41 GMT
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🐉🐢☸️TheOnlyESman🪷🐦🔥🐅 :
Holy moly! I actually agree with Greg Doucette on something! 😂😂😂
2025-04-29 20:51:49
1
🤖🫷Ben the socialist jew🫸🤖 :
Cool a body builder who acknowledges fiber too!
2025-04-27 04:14:23
955
jeevin :
people do not talk about Greek yogurt enough man it is so easy to eat and it's like 500 calories for a whole tub with like 60-70g of protein 😭 smoothies, plain, on meat, scrambled eggs, w/granola 🥵
2025-04-29 07:06:15
2
Adam🇵🇸 :
That’s actually very good advice
2025-04-28 09:35:51
175
dolphinkick8 :
This is the first influencer in a while that I’ve seen push fiber and veggies. Say what you want about this guy but I respect that he hasn’t rode the trend of diets that get big on here.
2025-04-28 03:04:46
119
Luke_Sch319 :
Fiber is the key to staying full
2025-04-30 16:17:11
15
Dahappydav :
Meat is not a healthy food... high protein high fiber is achievable no need for meat and yogurt
2025-04-28 13:46:21
0
🫵Helmet🫵 :
Why does the dairy need to be low in fat? I heard 5% greek yogurt was better than 0%??
2025-04-29 05:18:50
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yusuf7 :
Dairy that’s low in fat? Why is that?
2025-04-27 23:08:00
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Captain :
first good advice from a podcast
2025-04-29 00:40:33
7
Ash :
This is exactly what I do. High protein, and high fiber. Lots of meats, eggs, fruits and vegs. Low fat dairy and yogurts. Eat nuts for your fats. Fruits have carbs.
2025-04-29 11:10:52
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dustinejvel :
High carbs and protein low fat
2025-04-28 14:21:49
6
f.h_1217 :
facts
2025-04-28 16:20:20
1
Roronoa Ryuma :
yogurt is also from milk no?
2025-05-10 09:15:04
1
matty_18l :
Higher fat meat & dairy is better for you , more nutrients
2025-04-29 13:55:55
3
jw.5133 :
Agree. I tried all the diets. What he says here worked the best & was the easiest to follow.
2025-04-27 01:12:26
11
y0u0nlyl1ve1nce :
So technically a calorie deficit.
2025-05-18 04:46:20
0
rward72 :
Gregg Doucette does not miss!!!
2025-04-29 19:41:27
1
yuukoame :
dude is correct
2025-04-28 07:05:44
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Bananaman :
absolutely correct
2025-09-11 06:06:55
1
silvertree253 :
Hi, according to the latest studies, protein from vegetarian/vegan sources are fantastic for the body. Nuts, beans, tofu, tempeh, etc :)
2025-04-29 07:49:14
2
Who Me? :
98 lbs down eating just like this! Finally people are acknowledging fiber!
2025-05-01 02:26:17
1
✦ :
who’s this guy
2026-03-21 16:42:48
0
CindyLou :
Useful ❤️
2026-06-04 04:25:32
0
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