WillBickleyFitness
Region: GB
Sunday 27 April 2025 12:50:40 GMT
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😶🌫️ :
Standing shrugs don’t target the upper traps
2025-07-17 13:15:56
0
iceblock235 :
Why want big traps tho? Leave that to gear heads
2025-04-29 03:20:47
2
Ali :
I did this once and got suffocated by the bench
2025-06-22 15:58:33
45
slash🇧🇬 :
there's a difference in building a thick neck and targeting the upper traps and doing a keslo shrug that hits your whole traps more
2025-07-15 15:39:59
0
Max :
We need better tutorial for that cuz I’m so confused how you do them
2025-08-24 15:09:33
0
LDR<3 :
kelso shrug
2025-04-27 14:10:57
9
aram :
how much degree on the incline bench
2025-04-27 16:26:38
4
rob :
me seeing this after doing regular shrugs today smh
2025-07-07 18:52:21
3
jasonsigee6 :
standing shrugs are great when you use heavy weight and superset with low weight lat-raise
2025-04-30 11:56:21
4
Cheerio Sherrio :
👑👑👑
2025-04-28 04:01:29
2
𝖍𝖎𝖘𝖙𝖔𝖗𝖎𝖆𝖑♠ :
🥰🥰🥰
2026-01-28 06:48:54
0
𝖍𝖎𝖘𝖙𝖔𝖗𝖎𝖆𝖑♠ :
😂😂😂
2026-01-28 06:48:59
0
حَسن :
I did it on T_ bar machine is that work?!
2025-07-16 21:28:08
0
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