@starboysobersfitness: I'm still the same man, but more changed than the number on the scales, I learned so much about myself and believe me it wasn't easy, if anyone tells you weight loss is easy then they are lying. The biggest tip I can give you is don't be disheartened or give up when things seem to be slowing down because your biggest win comes when you push through that plateau. #fitnesstipsforbeginners #weightlosstransformation #weightlossinspo #scottishtiktok