@healthyish_mama: Recipe for protein blueberry muffins: * 2 cups almond flour * ¼ teaspoon salt * ½ teaspoon baking soda * ¼ cup coconut oil or butter * ¼ cup maple syrup or honey * 3 eggs * 1 teaspoon vanilla extract * 1 tablespoon lemon zest * 1 cup frozen blueberries * 1 scoop orgain vanilla protein powder * 1/2 cup almond milk or whole milk Bake at 350 for 20 min or until golden brown #muffins #blueberrymuffins #breakfast

-707- :

quadruple the protein

Diane :

You are looking so much healthier..I’m gonna try these, thank you.

Samira Awad :

You don’t need more protein girl😂😂😂

Paul Smith :

haven't seen you in a minute. but you look so much more lively and vibrant!

JP :

God bless you baby♥️

Wendy :

Thanks for the recipe! 🥰

WiskytheDog :

Yummmm. Do you have soup recipes?

Miss behave❌️ :

they look good 😋

Michelle Hirsch :

I’m going to try it!

user4860669455673 :

Sounds good! You look great!

kitty :

you're so sweet. gorgeous teeth too.😁

Dulce 🌱🦋🐝 :

you're looking so glowy and I'm sure you feel so much more energetic! I hope your journey with your chronic illness gets easier for you 💖

healthy.85 :

Those look just like the Costco ones 🔥

Anna Reeder :

I just came across your page and I have Crohn’s disease too! I was diagnosed at 14 and I’m 30 now. You’re a tough woman!!!!

Cheesecake :

Your skin is so beautiful,I also struggle with UC

traveladdie1 :

These look delicious! As aside, you look wonderful.

EM :

Looks delicious

SFY :

Looks amazing

jettsy :

antoniomartinezfunny :

What are the macros for this by chance like calories and fat etc

... :

perfection ✨

Will :

I hope you are well. You seem very sweet. I don’t know what’s wrong, but I hope you’re OK.

Rubymad08 :

Yummmmm I am definitely going to try

Tiff ✨ :

I Don’t want it… I NEED IT 😋 can’t wait to try!!!