Dr. Lisa, Physical Therapist
Region: US
Monday 28 April 2025 16:40:02 GMT
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Comments
Kay :
This is exactly what I need! 🤞🏻🤞🏻thanks!
2025-04-28 16:54:36
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CannedGramma :
I’ve noticed my PT will hold a point rather than massage (most with TFL, neck or hip flexor). Is there a good indicator for when to go for the hold on pressure?
2025-04-28 17:41:17
0
tttmo :
I have hip tendinitis and found that this helps alleviate inflammation pain as well as single leg rdls. Chat gpt says it might be bc of increased blood flow to the hip?
2025-04-29 04:28:38
0
L.V. Oudshoorn :
The pain has extended to my right femur, which exersises do you have?
2025-05-02 13:35:09
2
🙃 :
Any exercises to help this area long term?
2025-04-29 12:29:32
1
Lo :
Do you have a vid with recommended strengthening exercises?
2025-05-02 06:20:56
1
cmas :
My ortho thinks my hip pain is bursitis. Would love a video on rehabbing hip bursitis!
2025-04-30 14:24:56
1
Bobbi Jo Wipperling :
Oh I straight up lay on the floor like this and it’s life changing
2025-06-15 22:36:20
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Natasha Kent :
I only get this pain on one side is that normal ?
2025-06-01 21:51:24
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user2919122566068 :
Will this work for itb?
2025-04-29 21:11:33
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user9101760095397 :
❤❤❤❤❤❤
2025-05-01 20:42:20
1
Skipperelle :
how to prevent this pain? My hips are my weakest links
2025-04-28 20:23:30
0
kristina :
love a hip smash
2025-04-28 19:23:05
1
James North :
The very outside of my hips are in agony always when I reach mile 15 of a marathon, never before. I can run half’s no problem.
2025-04-29 09:06:51
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Natalie C Shrank :
Might be a dumb question did you just go to a sports store for the lacrosse ball
2025-05-23 04:17:34
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Sydneysmom315 :
I can’t figure four cross on one side (hurts the hip and my knee) what should I do. My hips are sooo tight
2025-05-01 23:59:15
0
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