@journey.back.to.jess: On the second day I regretted committing, it already felt so daunting. But I pushed through, it was only 5, took 40 seconds. For 7 days, 40 seconds per day. I know it seems minimal but I am so proud of myself! Here’s to the next 23 days, cannot wait to see how far I’ve come on day 30! #postpartumjourney #postpartumfitness #momswhoworkout #plussizeworkout #burpee #burpeechallenge #fiveburpeesaday
Soy fan de los burpees!! El cuerpo continúa quemando calorías después de hacer burpees debido al efecto afterburn, que puede durar hasta 36 horas. 🔥🔥🔥
2025-05-06 19:38:16
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Ljae Elwell :
Go girl!! Stay consistent, dont give up and you will reach your goal
2025-04-29 10:53:07
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Afazal :
How many burpees a day?
2025-05-03 14:52:53
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ماروسكا😻 :
I NEED a Photo difference from day 1 to day 20 bea use SHES moving and I dom see the difference
2025-06-17 10:02:19
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MelPer :
Burpees? Mad respect!
2025-05-02 01:59:21
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Hannah :
so proud of you stranger ! 😂🤗🥰
2025-05-01 11:17:55
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TheInaa9 :
how many are you doing in a day?
2025-04-30 13:34:14
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Viiiktoriya__1993 :
она раз в день прыгала?
2025-05-13 10:45:14
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Jhon alva :
los burpees son brutales, yo empecé con 20 al día, después 50, y ahora 80, hago 20 burpees en cada serie
2025-07-05 21:31:10
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Amanda :
How many burpees did you do? Just curious for myself thanks
2025-05-08 15:12:10
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Isa :
de verdad no es necesario este ejercicio tan lesivo ...solo sal a la calle y anda 1h ...fin....
2025-05-01 22:45:52
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gigglesngrunts :
Proud of you!!
2025-04-29 04:43:06
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Adrianne MJ :
Great job! Try one or two days where you prioritize the jump back (both feet!) rather than the jump at the top. It helps strengthen your shoulders and core muscles. You’re crushing it!